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  3. As the pace of life continues to increase, we are fast losing the art of rel

As the pace of life continues to increase, we are fast losing the art of rel

游客2025-04-25  23
问题     As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life and working from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body. Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
    The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives it would be unwise to do so even if we could, we need to find ways to deal with it. [br] In the last sentence of the article, "do so" refers to____.
选项 A、expose ourselves to stress
B、find ways to deal with stress
C、remove stress from our lives
D、establish links between diseases and stress
答案 C
解析 根据文中第三段的最后一句话“Since we cannot remove stress from our lives it would be unwiseto do so even if we could，we need to find ways to deal with it．”可知，既然在我们的生活中无法避免压力，即使能做到，这么做也是不明智的。我们需要找出方法来解决它。因此C项为正确答案。
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