Five Ways to Good SleepEstablish a regular bedtime and rising time, and stick t

游客2024-07-23 12

问题 Five Ways to Good Sleep
Establish a regular bedtime and rising time, and stick to them.
Avoid physical and mental stimulation just before sleep.
Develop sleep habits.
Don’t go to bed too early.
Take a warm bath within two hours of bedtime.

选项

答案 5种有助于良好睡眠的方法。
建立起固定的睡眠和起床时间，并且坚持。
在睡眠前，避免身体和精神上的兴奋和刺激。
形成睡眠习惯。
不要太早上床。
睡前两小时内洗个热水澡。

解析

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Five Ways to Good SleepEstablish a regular bedtime and rising time, and stick t

Weneedareasonablecombinationofhealthyeatingandregularexercise.That

Earlyrisingisbeneficialtousinmorethanoneway.A、早起对我们的益处不止一个方面。B、早起对我们有

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Accidentsarequite______onthispartofthehighway.A、ordinaryB、regularC、comm

Therisingpriceofmedicineisamongthemostworryingproblemsfacingthecoun

Marywas______toseesomanyrosesinfrontofherroom.A、surprisingB、surpris

Withtheoilpriceseverrising，shetriedtotalkhimintostoppingbuyingacar

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InJanuary1989,theCommunityofEuropeanRailwayspresentedtheirproposal

消防用电设备供配电系统启动装置要求，当消防用电负荷为一级时，应设置自动启动装置，

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在煤气干法脱硫工艺中，脱硫剂表面在运行一段时间后出现硫黄积聚，微孔堵塞，脱硫效率

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