首页
登录
职称英语
[originaltext] Medical experts say most Americans do not get enough sleep. Th
[originaltext] Medical experts say most Americans do not get enough sleep. Th
游客
2024-03-10
19
管理
问题
Medical experts say most Americans do not get enough sleep. They say more Americans need to rest for a short period in the middle of the day. They are advising people to sleep lightly before continuing with other activities. (13)One study earlier this year found that persons who sleep for a few minutes during the day were less likely to die of heart disease. The study followed more than 23 000 Greek adults for about six years. Adults who rested for half an hour at least three times a week had a 37% lower risk of dying from heart disease than those who did not nap. Study organizers said the strongest evidence was in working men. The organizers said naps might improve health by reducing tension caused by work. Some European and Latin American businesses have supported the idea of napping for many years. They urge people to leave work, go home and have a nap before returning. In the United States, some companies let workers rest briefly in their offices. (14)They believe this reduces mistakes and accidents, and also increases the amount of work a person can do. Sleep experts say it’s likely that people make more mistakes at work than at other times. They say people should not carry out important duties when they feel sleepy. And they say the best thing to do is to take a nap. (15)About 20 minutes of rest is all you need. Experts say this provides extra energy and can increase your effectiveness until the end of the day. But experts warn that a nap should last no more than 20 to 30 minutes. A longer nap will put the body into deep sleep. Waking up will be difficult.
Questions 13 to 15 are based on the passage you have just heard.
13. What does the study suggest according to the passage?
14. Why do some companies encourage their workers to take naps?
15. Which of the following may sleep experts agree with?
选项
A、Naps may help to improve work efficiency.
B、Naps may help workers work for longer hours.
C、Naps may stop workers developing heart disease.
D、Naps during daytime are required by many workers.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3523289.html
相关试题推荐
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvani
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvani
随机试题
Whatistheonehugeproblemthatwehaven’treallysolved?[br]Whencompanies
游客们的消费有助于减轻长期的贸易逆差。出口对此也大有帮助。2006年5月至2007年5月之间,出口额上升了11%,这在一定程度上是由于美元的持续走弱。 T
Cigarettesmokingkills.Thatweknow.So,manufacturersmade【B1】______cigar
Oneofthemostdangerousdrugsforpregnantwomentoconsumeisalcohol.Be
Mosttrains_______longdistanceshaveadiningcarandaclubcarwhererefres
关于人寿保险的描述错误的是()。A.人寿保险产品在财富传承规划中起着很大的作用
不属于免疫球蛋白增殖性疾病的是A.多发性骨髓瘤B.巨球蛋白血症C.反应性浆细胞增
会计从业资格实行无纸化考试,无纸化考试题库由各地财政部门负责组织建设。()
银行承兑汇票的承兑银行,应当按照票面金额向出票人收取()的手续费。A:千分之一
根据《建设工程质量管理条例》,施工人员对涉及结构安全的试块、试件以及有关材
最新回复
(
0
)