首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-03-10
18
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、To achieve a state of deep relaxation is possible through various means.
B、Sitting in an armchair can reflect one’s character.
C、Sitting in an armchair benefits a person just as meditation does.
D、What people are all struggling for is a state of deep relaxation.
答案
C
解析
短文提到,堪萨斯州大学的Dr.David Holmes最近在发表于American Psychologist上的一篇报告中说:“仅仅是坐在扶手椅上就能得到无异于冥想给人体带来的益处。”A是说话者自己的观点;B利用characteristics作干扰:而D在录音中并未提及。
转载请注明原文地址:https://tihaiku.com/zcyy/3522213.html
相关试题推荐
(剪纸)在明朝和清朝时期特别流行。 ItwaswidespreadparticularlyduringtheMingandQingDyna
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Every
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvania
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]W:OK,I’vegotallthepaperworkhereforyourapplication.Ever
[originaltext]M:ItsaysherethatyougraduatedfromUniversityofPennsylvani
随机试题
TheurgetoexploreisinnateinMan.【C1】______hisimaginationroams,Man
随着比赛的临近,心率(),血压()越明显。A.加快 B.减慢 C.升高 D
一张完整的装配图应该具备下列基本内容:一组视图、必要尺寸、技术要求、明细表和标题
血清与血浆的主要区别在于血清缺乏A.纤维蛋白 B.纤维蛋白原 C.凝血因子
--CouldIuseyourcartomorrow --Sur
基本母核的C环无羰基,1位氧原子以离子形式存在的黄酮类化合物是A:异黄酮B:黄
根据《国家电网公司变电检测管理规定》,变电站检测出现重大异常时,省公司运检部应立
下边四个图形中,只有一个是由上边的四个图形拼合(只能通过上、下、左、右平移)而成
要求召开临时股东会,必须由代表公司10%以上股份的若干股东提出才有效即为(
根据《合同法》,下列关于格式条款合同的说法中,正确的是()。 A.格式条款合
最新回复
(
0
)