首页
登录
职称英语
With the global economy now taking more executives to far-away places like B
With the global economy now taking more executives to far-away places like B
游客
2023-09-04
38
管理
问题
With the global economy now taking more executives to far-away places like Beijing and Mumbai, jet lag is becoming a bigger problem, leading sleep researchers to work harder than ever to find suitable remedies.
Trips to the other side of the globe make adjusting a traveler’s body clock a more lasting process. Jet lag experts say they believe it takes one day for each time zone away from home, up to a maximum of six or seven days, to get fully in sync (同步) with local time.
There is no easy remedy. One problem in developing solutions is all the variation in travelers’ ability to handle jet lag. Sleep researchers have found that people who have dealt with sleep loss over long periods—on night shifts, for example—can tolerate jet lag better than most. And older travelers also tend to get harder hit than the young by jet lag. About eight million corporate travelers made overseas trips last year, most of whom were flying to Europe or the Pacific area, throwing their body clocks off kilter—and the effects are considered greater going East than West.
Using a combination of nap and caffeine is better than using them separately, if you can believe it. It takes 15 to 30 minutes for caffeine to kick in. So you do the two together. All it takes is a cup of coffee—not even a pill. By the time the caffeine is working, your nap is over.
Sleep experts are also working with professional and amateur athletes who, of course, change time zones to play "away" games or perform at international meets. A proper amount of sleep can boost an athlete’s performance as much as 30 percent. They are broadening their research to include the disconnection between flying fatigue and work patterns called "journey management." For example, when companies bring together staff from all over the world for a project, the experts will help coordinate the trips to help make sure everyone is productive when they arrive.
Jet lag may be largely sleep interruption, but it’s really a complex mixture of being out of sync with your normal pattern of behavior, plus other factors, even including airline food. If you’re going to be abroad for only a few days, why fool around with so many solutions? If you keep resetting your body clock, you’ll end up confusing your feelings. [br] How long will it take at most to adjust to the local time if you leave China for America?
选项
答案
Six or seven days.
解析
同义转述题。本题考查时差对人造成的影响会持续多久。题干中的adjustto the local time是对原文中get fully in syncwith local time的同义转述,题干中的at most是对原文中up to a maximum of的同义转述。中国与美国超过了一个时区,故按最多的天数计算。
转载请注明原文地址:https://tihaiku.com/zcyy/2984848.html
相关试题推荐
Althoughclichés(陈词滥调)aboutthe"vulnerability"ofwomenintheeconomyha
Althoughclichés(陈词滥调)aboutthe"vulnerability"ofwomenintheeconomyha
Althoughclichés(陈词滥调)aboutthe"vulnerability"ofwomenintheeconomyha
Althoughclichés(陈词滥调)aboutthe"vulnerability"ofwomenintheeconomyha
Childmaltreatment(虐待)isaglobalproblemwithseriouslife-longconsequen
Childmaltreatment(虐待)isaglobalproblemwithseriouslife-longconsequen
Childmaltreatment(虐待)isaglobalproblemwithseriouslife-longconsequen
Childmaltreatment(虐待)isaglobalproblemwithseriouslife-longconsequen
Worldleadersneedtotakeactionontheenergycrisisthatistakingshape
Worldleadersneedtotakeactionontheenergycrisisthatistakingshape
随机试题
Alotofpeoplebelievethattelevisionhasaharmfuleffectonchildren.A
引起宿舍矛盾的主要原因()A.制造噪音 B.言论霸权 C.休息紊乱 D.
在坝基的工程地质问题中,坝区渗漏包括()。A.坝基渗漏 B.绕坝渗漏
男,60岁,主因饮酒后呕吐,黑便2月入院,既往慢性乙肝病史。查血压110/70m
患者,男,43岁。口渴咽干,心烦失眠,舌红少津,脉细数。宜首选的药物是()
利用建筑物外立面混凝土柱内的主钢筋作防雷引下线时,应在离地()处做接地测试点。A
依照卫生部发布的《医疗机构药事管理暂行规定》,在医疗机构药学技术人员工作模式中要
腹外疝最多见的疝内容物为A:结肠 B:大网膜 C:膀胱 D:小肠 E:睾
资产混合管理战略也可以称为捷径式资产配置策略,是一个中期过程,投资期1~3年之
下列关于会计职业道德与会计法律制度的联系与区别的表述中,正确的有()。A.会
最新回复
(
0
)