首页
登录
职称英语
[originaltext] (20)Sometimes at work, you feel angry or distressed and lose
[originaltext] (20)Sometimes at work, you feel angry or distressed and lose
游客
2023-08-25
32
管理
问题
(20)Sometimes at work, you feel angry or distressed and lose your calmness, snapping at your colleagues or wanting to burst into tears. How can you remove your feelings before you act on them?
When you are losing control emotionally, it’s hard to step back and see what’s really happening, says Lynn, a psychologist. When you feel an intense reaction at work, ask yourself if it’s realistic and reasonable.(21)Sometimes what’s driving those intense feelings has little to do with what’s happening at the time. " It could have more to do with your professional relationship with this person, circumstances that led up to this upsetting event, self-confidence—or it could spring from earlier life experiences," Dr. Friedman says.
Rather than reacting in the moment, buy yourself some time by saying: " This is disappointing to me and I want to think about it. Can we talk about it in a day or two?" Then try to look at what is angering and upsetting you as objectively as possible. "If, for example, you’re very disappointed about a decision affecting a project of yours, think about what might be behind that decision," Dr. Friedman says.
(22)It might help to vent by writing down your feelings and thoughts, says Deborah, founder of Elevated Training in N. Y. The writing process may help you resolve your feelings—and you may want to share what you’ve written with friend, or someone at work you trust. "That person can read it and tell you if they see something in the situation you aren’t seeing," Ms. Riegel says.
20. What may people who are losing control emotionally at work do?
21. What may easily drive those intense feelings?
22. What might help to relieve people’s feelings according to Deborah?
选项
A、Step back and see what’s really happening.
B、Make a disappointed decision.
C、Snap at their colleagues.
D、Complain to their boss.
答案
C
解析
文章开头提到,在工作的时候,有时你会觉得很生气或者苦恼、失去理智、对你的同事大喊大叫或者突然大哭起来,故答案为C)。
转载请注明原文地址:https://tihaiku.com/zcyy/2954985.html
相关试题推荐
[originaltext]Theworld’sfirstcompletelyautomaticrailwayhasbeenbuilt
[originaltext]Theworld’sfirstcompletelyautomaticrailwayhasbeenbuilt
[originaltext]Stressisaverynormalpartoflife.Mostpeoplefeelstress
[originaltext]W:Whichchanneldoyouwant?M:NewsChannelplease.I’dliketo
[originaltext]W:Whichchanneldoyouwant?M:NewsChannelplease.I’dliketo
[originaltext]W:Whichchanneldoyouwant?M:NewsChannelplease.I’dliketo
[originaltext]W:Goodmorning,Mr.Johnson.I’vecomehereforaninterview.M:
[originaltext]W:Goodmorning,Mr.Johnson.I’vecomehereforaninterview.M:
[originaltext]W:Goodmorning,Mr.Johnson.I’vecomehereforaninterview.M:
[originaltext]W:Hi,Tony.WillyougotoTom’shometostudyinagroupthisa
随机试题
Mostpeoplewhotravellongdistancecomplainofjetlag.Jetlagmakesbusine
Experiencetwogreattheme(主题)parksinonegreatresort(景点)--Disney’sCalif
下列关于校是非的表述,正确的有()。A.目的是发现原稿中的差错 B.功用是纠
在设备工程合同中,完成工程的含义有()。A.通过了竣工试验 B.完成了合同
建设工程采用设计—施工总承包模式的特点有( )。 A、建设单位招标发包工作难
“体语”不包括()。(2009-05)A:身体接触B:社会距离C:装束打扮
对于那些具有外部经济的企业,政府应当采取的政策是()。A.通过征税
根据《招标投标法实施条例》,下列属于评标委员会应当否决投标情形的有()。A.投
发包人财产清单包括( )。A.发包人提供的材料 B.发包人提供的设备设施
在汇总记账凭证账务处理程序下,库存现金日记账和银行存款日记账一般采用()。A、专
最新回复
(
0
)