首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-27
82
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、By controlling the stress.
B、By starting a good career.
C、By finding the cause of stress.
D、By taking care of ourselves.
答案
A
解析
事实细节题。短文最后指出,如果我们相信我们可以控制压力,那么我们就可以开始控制我们的生活。
转载请注明原文地址:https://tihaiku.com/zcyy/2961039.html
相关试题推荐
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]W:Haveyoumanagedtoassemblethemachineyet?M:I’vebeenst
[originaltext]Yearsagobeforetherewererefrigerators,anicehousewasa
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]M:Excuseme.Iwonderifyoucouldhelpme.W:WhatcanIdofo
随机试题
Thegovernmenttriedto______thebookbecauseoftheinformationitcontainedab
TheglaciersthatreachedthePacificCoastwerevalleyglaciers,andbetweenth
PreparingforComputerDisastersSummaryA)Whenhomeoffice
促、结、代脉的共同特点是()。A.脉来时止 B.脉来较数 C.脉来缓慢
桑菊饮除疏风清热外,还具有的功用是A.清肺平喘 B.清肺泄热 C.降气平喘
国家审计、内部审计和社会审计所采取的主要审计形式是()。A.全部审计
患者,女性,63岁,用煤火做饭后,感觉头晕、乏力伴恶心、呕吐,随即卧床休息。家属
安装时间超过5年的电容器户外用高压熔断器(外熔断件)应进行更换。
10(6)kV配电变压器采用有载调的合适条件是()。A.变压器结构为干式时;
建筑业企业在资质证书有效期内名称、地址、注册资本、法定代表人等发生变更的,应当在
最新回复
(
0
)