首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-27
59
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、By controlling the stress.
B、By starting a good career.
C、By finding the cause of stress.
D、By taking care of ourselves.
答案
A
解析
事实细节题。短文最后指出,如果我们相信我们可以控制压力,那么我们就可以开始控制我们的生活。
转载请注明原文地址:https://tihaiku.com/zcyy/2961039.html
相关试题推荐
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]W:Haveyoumanagedtoassemblethemachineyet?M:I’vebeenst
[originaltext]Yearsagobeforetherewererefrigerators,anicehousewasa
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]M:Excuseme.Iwonderifyoucouldhelpme.W:WhatcanIdofo
随机试题
A.roleB.enormousC.InsteadofD.mutteringE.strikingF.mediatedG.origin
在单入口单出口的do...while循环结构中,()A.循环体的执行次数
滤膜测尘法中滤膜的优点是()。A.电荷性 B.憎水性 C.吸水性 D.耐
(____)互感器的防爆装置应采用防止积水、冻胀的结构,防爆膜应采用抗老化、耐锈
下列句子中,对并非“清者自清,浊者自浊”理解正确的是()。 A.或者清者自清
治疗肾阳虚衰、脾肾阳衰及里寒重证均可应用的药组是A.肉桂配干姜 B.干姜配附子
意志行动的中心环节是( )A.动机斗争 B.确立目的 C.采取决定 D.
已知某种商品的市场需求函数为D=30-P,市场供给函数为S=3P-10,如果对该
下列关于合同中权利义务一并转让表述正确的是()。A.合同中权利义务一并转让后,转
女性,28岁,停经50+天,阴道流血伴下腹隐痛5天,加剧半天,停经后有恶心、食
最新回复
(
0
)