首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2023-08-27
36
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened. We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry. Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax. If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, and notice the small designs in the leaves on a tree. These activities can do much to quiet us and to give ourselves a small break in a busy schedule. We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise. Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
19. Which of the following causes stress according to the speaker?
20. What can help us get rid of stress?
21. How can we start to control our lives?
选项
A、By controlling the stress.
B、By starting a good career.
C、By finding the cause of stress.
D、By taking care of ourselves.
答案
A
解析
事实细节题。短文最后指出,如果我们相信我们可以控制压力,那么我们就可以开始控制我们的生活。
转载请注明原文地址:https://tihaiku.com/zcyy/2961039.html
相关试题推荐
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]WhenMidoriwastwoyearsold,sheoftenclimbedontothepian
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]M:MathsDepartment,DoctorWebsterspeaking.W:Hello,Prof.Web
[originaltext]W:Haveyoumanagedtoassemblethemachineyet?M:I’vebeenst
[originaltext]Yearsagobeforetherewererefrigerators,anicehousewasa
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]Mostpeopleknowwhatahotdogis.It’sasausageinaroll
[originaltext]M:Excuseme.Iwonderifyoucouldhelpme.W:WhatcanIdofo
随机试题
你是一家公司的市场部经理工华。你的一个客户公司给你部门写信,询问是否能考虑降低你们的产品报价。今天(2006年6月24日)你给该公司的负责人Mr.Davis
Atime-studyspecialisthassettheproductionrateforeachworkeronacertain
[originaltext]M:Todaytimehasgonebysoquickly!Doyouestimatehowlonga
[originaltext]Thenewyearalwaysbringswithitaculturaltraditionofnew
下列哪种物质可作为体内从头合成IMP和UMP的共同原料()A.氨基甲酰磷
当业主委托一个设计单位作为设计总负责单位时,设计总负责单位()再委托其他设计
苦杏仁过量误服致死的机制是A.直接抑制呼吸系统B.直接抑制神经中枢C.组织出血D
Thechangeinthatvillagewasmiraculou
下列选项中,属于税务行政诉讼原则的有()。A.起诉不停止执行原则 B.不
下列关于基坑围堰说法正确的有()。A.围堰的顶面宜高出施工期间可能出现的最高水
最新回复
(
0
)