首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2024-08-17
13
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy of concentration for your sharper hours.
Directions: Answer the following questions with the information given in the passage in a maximum of 10 words for each question. [br] When will lead to family quarrels according to the passage?
选项
答案
When couples are unaware of energy cycles.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3723116.html
相关试题推荐
Whatdoesthemanwant?[br][originaltext]W:Goodmorning,sir.M:Goodmornin
Whatdoesthemanwant?[br][originaltext]W:Goodmorning,sir.M:Goodmornin
Whatdoesthemanwant?[br][originaltext]W:Goodmorning,sir.M:Goodmornin
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
随机试题
Afterall,thatdreadfulaspectofthethingneverreallytookholdofme;I
TheFinancierwaswrittenby()A.MarkT
屏气发作多见于A、0~2个月 B、2~4个月 C、4~6个月 D、6~10
患者,男,32岁,外生殖器或肛门等处出现疣状赘生物,色灰或褐或淡红,质软,表面秽
制定教学评价标准的依据是()。A.教学目标 B.课程目标 C.教学能力
关于结核分枝杆菌的生物学性状,哪项是错误的?( )A.抗酸染色阳性,细长、稍弯
发起人的出资方式有()。A:货币B:实物C:知识产权D:土地使用权
肾病综合征患者发生血栓最常见的部位是A.肾静脉 B.冠状血管 C.下肢静脉
人工流产负压吸宫术适用于妊娠时间最多不超过A.妊娠6周 B.妊娠8周 C.妊
最新回复
(
0
)