首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2024-08-17
32
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy of concentration for your sharper hours.
Directions: Answer the following questions with the information given in the passage in a maximum of 10 words for each question. [br] According to the author, why will a person feel it difficult to get up early in the morning?
选项
答案
Because his peak time is in the afternoon or evening.
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3723115.html
相关试题推荐
Whatdoesthemanwant?[br][originaltext]W:Goodmorning,sir.M:Goodmornin
Whatdoesthemanwant?[br][originaltext]W:Goodmorning,sir.M:Goodmornin
Whatdoesthemanwant?[originaltext]W:Goodmorning,sir.M:Goodmorning.Can
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Doyoufindgettingupinthemorningsodifficultthatit’spainful?Thism
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Itisverydifficulttosayjustwhencolonizationbegan.Thefirsthundred
Themanagementofthecompanyisgettingworsebecausetheregulationsarenot__
随机试题
[audioFiles]audio_eusm_j01_071(20099)[/audioFiles]A、Shedecidedtobuyagoldn
关于钢筋混凝土柱下独立基础及其下垫层的混凝土强度等级的要求,正确的说法是( )
数据提供利用时不宜向利用者提供全部利用方式;制作拷贝时必须在有效的监控下进行,不
下列各选项正确的是().A. B. C. D.
肺炎球菌肺炎的典型表现是A.败血症 B.口角及鼻周有单纯疱疹 C.咳嗽、呼吸
A.叶酸 B.脂溶性维生素 C.维生素C D.电解质 E.膳食纤维 H
建筑工地上通常出现的建筑施工噪声有( )。A.空压机、电锤噪声 B.混凝土搅
甲是某省具有疫苗配送业务资质的药品批发企业;乙是非连锁药品零售企业;丙是药品上市
下列关于高压开关的切断能力的说法,正确的包括() A.负荷开关能切断
下列属于二级动火等级的区域是( )。A.加油站 B.生活区 C.大门口
最新回复
(
0
)