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After a busy day of work and play, the body needs to rest. Sleep is necessary
After a busy day of work and play, the body needs to rest. Sleep is necessary
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2024-07-13
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问题
After a busy day of work and play, the body needs to rest. Sleep is necessary for good health. During this time, the body recovers from the activities of the previous day. The rest enables your body to prepare itself for the next day.
There are four levels of sleep, each being a little deeper than the one before. As you sleep, your muscles relax little by little. Your heart beats more slowly, and your brain slows down. Although your mind slows down, from time to time you will dream. Scientists state that when dreaming occurs, your eyeballs begin to move more quickly (although your eyelids are closed). This stage of sleep is called REM, which stands for rapid eye movement.
If you have trouble falling asleep, some people recommend breathing very deeply. Other people believe that drinking warm milk will help make you
drowsy
. [br] During REM, _______.
选项
A、your eyes move quickly
B、you dream
C、you are restless
D、both A and B
答案
D
解析
从第二段中“your eyeballs begin to move more quickly(although your eyelids are closed).This stage of sleep is called REM,which stands for rapid eye movement”可知REM状态,人处于梦境,眼球转动得很快。因此选D。
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