首页
登录
职称英语
[originaltext] As a new year begins, it’s the perfect time to set goals for
[originaltext] As a new year begins, it’s the perfect time to set goals for
游客
2024-04-25
15
管理
问题
As a new year begins, it’s the perfect time to set goals for a healthier body.(16)You’ve made a promise to yourself again to get into shape, shed some weight and be a healthier, happier person. While most of these undertakings take time, energy and planning, there are quick changes that you can make today that can improve your well-being and put you in the driver’s seat on the journey to a new and improved self. Here are some helpful tips to get you there. First, find what motivates you. Self-reflection is as important as your reflection in the mirror. Look inward to understand why you’re setting goals. Is it for better health or improved self-esteem?(17)Write down your goals and read them often. Hang them on your refrigerator as a warning to aimless eating. Second, quantify it. Reaching your goals means making sure you measure up. Many find success if they hold themselves accountable by keeping a journal that reflects minutes of exercise, food portions and choices. Third, keep it real.(18)Setting realistic goals will keep you motivated. Unsustainable exercise or total self-deprivation of your favorite foods only frustrates your incentive and sets you up for failure. Make small and reasonable changes for big results. A new year can mean a new self—inside and out. This time of year is about learning from the past, and applying those lessons learned to the year ahead. If you want to get healthy and see results, something has to be changed. But it’s important to recognize that with changes come setbacks.
16. What is the New Year’s resolution in the passage?
17. How can people achieve their goals?
18. What should people do to stuck to their goals?
选项
A、To keep fit.
B、To study well.
C、To earn more money.
D、To gain self-esteem.
答案
A
解析
短文开头提到,新年伊始是制订塑身计划的好时候,努力做一个身材匀称、健康快乐的人。
转载请注明原文地址:https://tihaiku.com/zcyy/3570100.html
相关试题推荐
[originaltext]TheBarbiemaker,Mattel,iscomingundergrowingpressureto
[originaltext]TheBarbiemaker,Mattel,iscomingundergrowingpressureto
[originaltext]TheBarbiemaker,Mattel,iscomingundergrowingpressureto
[originaltext]InthesunlitlibraryatJorgePrietoElementaryonChicago’s
[originaltext]M:Pleasehaveaseat,MissGreen.Thanksforcomingin.Didyou
[originaltext]M:Pleasehaveaseat,MissGreen.Thanksforcomingin.Didyou
[originaltext]M:Pleasehaveaseat,MissGreen.Thanksforcomingin.Didyou
[originaltext]W:Doyouthinkdreamspredictthefuture?Ihadadreamlastnig
[originaltext]W:Doyouthinkdreamspredictthefuture?Ihadadreamlastnig
[originaltext]W:Prof.Williamsdidn’ttellmethathislecturewaspostponed.
随机试题
DearSir,IwillgraduatefromShanghaiUniversityofInternationalBusiness
Theuniversitiesareschoolsofeducation,andschoolsofresearch.Butthe
Highproductionratesareoftenachievedatthe______ofqualityofwork.A、expe
[originaltext]M:(1)What’stheweatherforecastfortomorrow?W:(l)It’ssuppose
A.稳态血药浓度(C) B.生物利用度 C.半衰期(T) D.血药浓度-时
以下哪些学说或命题是弗兰两斯·培根提出来的()A.知识就是力量 B.四假相说
如果某信息系统集成项目的客户、集成商、厂商等一系列合作伙伴全都已经把业务部署在各
共用题干 某储户于年初存入银行5000元,年利率12%。要求:根据上述资料,从
在利率互换市场中,下列说法正确的有( )。 Ⅰ.利率互换交易中固定利率的支付
在电力系统正常状况下,用户受电端的电压最大允许偏差不应超过额定值的()。
最新回复
(
0
)