首页
登录
职称英语
[originaltext] Stress is a very normal part of life. Most people feel stress
[originaltext] Stress is a very normal part of life. Most people feel stress
游客
2024-03-08
6
管理
问题
Stress is a very normal part of life. Most people feel stress at some time in their lives. It doesn’t come from an event itself, that is, from the things that are happening in our lives. It comes from the meaning we give to what has happened.
We can experience stress any time we don’t feel we have control. It is the body’s way of showing anxiety or worry.
Stress is not just caused by our mental or emotional condition, it is also influenced by how tired we are, whether we have a balanced diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can relax.
If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and smoothly. We can also take some time out of our worried, busy schedule to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree—these activities can do much to quiet us and to give ourselves a small break in our busy schedule.
We need to take care of our bodies. Being tired makes it easier for us to get sick and to develop physical problems related to stress. We need to get enough rest, eat well, and do some regular exercise.
Finally, we need to find out what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives. If we believe that we can control stress, we can begin to control our lives.
Questions 9 to 11 are based on the passage you have just heard.
9.Which of the following causes stress according to the speaker?
10. When do we experience stress?
11.What can help us get rid of stress?
选项
A、Going to bed earlier.
B、Working even harder.
C、Reading more books.
D、Finding the cause of stress.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3516609.html
相关试题推荐
[originaltext]SolarBonesbyMikeMcCormackwasnamedthewinneroftheGol
[originaltext]Frenchfar-rightleaderMarineLePenhascalledforanendt
[originaltext]Frenchfar-rightleaderMarineLePenhascalledforanendt
[originaltext]W:Goodevening.WelcometoourTVshowLifeintheFuture.Today
[originaltext]W:Goodevening.WelcometoourTVshowLifeintheFuture.Today
[originaltext]M:Haveyoujoinedanon-profitorganization?W:Yes,Ihave.M:
[originaltext]M:Haveyoujoinedanon-profitorganization?W:Yes,Ihave.M:
[originaltext]Goodmorning.Ifeelhonoredtogiveyouaspeechtoday.Enjo
[originaltext]Goodmorning.Ifeelhonoredtogiveyouaspeechtoday.Enjo
[originaltext]Goodmorning.Ifeelhonoredtogiveyouaspeechtoday.Enjo
随机试题
DothefollowingstatementsagreewiththeinformationgiveninReadingPassage
Inourlives,wehavetomakemanydecisions.Somepeoplesaythatweshould
[originaltext]M:(19)IhavebeenstudyingtoomuchandIreallyneedachange.
中国是全球最大的黄金生产国,最近还取代了印度成为全球最大的黄金消费国。中国黄金的年产量约为300吨,年消费量则约为400吨。这使得中国的黄金进口量激增。
WhenCarlyFiorinabecameHewlett-Packard’sfirstfemalechiefexecutiveoff
若用256KX8bit的存储器芯片,构成地址40000000H到400FFF
疑为颅内动脉瘤破裂出血引起的蛛网膜下腔出血(SAH),选择哪段时间进行造影并发症
金银花具有抗菌作用,其有效成分是A、绿原酸 B、水杨酸 C、马兜铃酸 D、
高频保护通道的工作方式,可分为长期发信和故障时发信两种。
计算工程索赔时最常用的方法是()。A.总费用法 B.修正预算单价法 C.修正
最新回复
(
0
)