首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-09
14
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing F)helping K)prevent
B)avoidable G)increasingly L)principle
C)briefly H)lowest M)provoke
D)component I)maintain N)seriously
E)determined J)maximum O)topic [br] 【C9】
选项
答案
C
解析
空格处位于不定式符号to和动词stretch之间,需填入副词修饰动词stretch。根据句意,当身体保持某一姿势一段时间时,向反方向伸展一下身体是有益的。briefly符合题意,意为“短暂地”。
转载请注明原文地址:https://tihaiku.com/zcyy/3434675.html
相关试题推荐
HadIhadenoughmoneythen,I______(会毫不犹豫地买下那枚戒指).wouldhaveboughttheringwi
Losingweightishardenough.Keepingitoffisevenharder.Nowanewstudy
Losingweightishardenough.Keepingitoffisevenharder.Nowanewstudy
Losingweightishardenough.Keepingitoffisevenharder.Nowanewstudy
Losingweightishardenough.Keepingitoffisevenharder.Nowanewstudy
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Forthoseofusluckyenoughtoalwayshaveenoughfoodandwater,itmaybe
随机试题
AllovertheworldmentionoftheBritisheducationsuggestsapictureofth
Ifhehadfollowedthedoctor’sinstructionand______inbedtorest,he______
保障人体健康,人身、财产安全的标准和法律、行政法规规定强行执行的标准是()。A.
下列有关合同的表述,不正确的是()。A:当受要约人以订立合同的意图接受要约时合同
一些公益广告是请非常有影响力的明星制作的,根据班杜拉的理论,这种做法关注的是观察
风险预警程序不包括()。A.信用信息的收集和传递 B.事后评价 C.风险处
下列选项中属于公司制期货交易所董事会行使的职权的有()。A.召集股东大会会议
康杰公司是一家大型医疗器械连锁集团,品牌连锁店主要攻占美国和亚洲市场,分别占公司
计算企业应纳税所得额时,允许从收入中扣除的支出是()。A.销售成本 B.赞助
混合痔是指A、痔与瘘同时存在 B、两个以上内痔 C、直肠上下静脉丛彼此相通所
最新回复
(
0
)