首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-09
36
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing F)helping K)prevent
B)avoidable G)increasingly L)principle
C)briefly H)lowest M)provoke
D)component I)maintain N)seriously
E)determined J)maximum O)topic [br] 【C7】
选项
答案
K
解析
根据空格处所在句子可知,these代替上文中的The result of constant muscle tension and stiffness of joints;空格处位于情态动词can之后,需要填入动词原形。根据上一小题的分析,空格处动词应该与avoidable意义相近,故prevent符合题意,意为“防止”。
转载请注明原文地址:https://tihaiku.com/zcyy/3434673.html
相关试题推荐
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
[originaltext]W:Ihaven’thadmuchexerciselately.Myonlyrecreationhasbee
随机试题
DearMr.Hinson,Iwouldliketoconfirminwritingthearrangementsthatweagr
LeadersofChinacanexercisesoundjudgment,fortheyareall______acquaintedw
[originaltext]W:Howwillyouspendyoursummervacation?M:AtfirstIthought
在浮动汇率制下,各国的汇率是可以浮动的,但是在现实中,各国往往根据自身()等因素确立本国的汇率制度。A、经济发展水平B、金融市场规模C、开放程度
玻璃球喷头按灵敏度分为()。A.一般响应喷头 B.特殊响应喷头 C.
左房肥大的心电图改变为A.P波电压≥0.25mV B.P波低平 C.Ⅱ、Ⅲ导
某检测中心进行热轧带肋钢筋拉伸的委托检测项目,用户委托的热轧带肋钢筋试样技术参数
项目监理机构对设计成果审核后应提出( )。 A、评估报告 B、总结报告
阅读下面材料,回答问题。 “苦难是人生的一笔财富。”这是人们常说的一句激励
某项目建设一座单层库房,建筑层高为12米,占地面积50000平方米,建设一座占地
最新回复
(
0
)