首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-09
46
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing F)helping K)prevent
B)avoidable G)increasingly L)principle
C)briefly H)lowest M)provoke
D)component I)maintain N)seriously
E)determined J)maximum O)topic [br] 【C2】
选项
答案
D
解析
空格处位于形容词important和介词of之间,需填入名词。文章第一段提到步行是锻炼身体的最佳形式,空格处句子为第二段的主题句,提到力量训练是锻炼身体的另一个重要部分,因此空格处名词应该表示“组成部分”。故component符合题意,意为“组成部分,成分”。
转载请注明原文地址:https://tihaiku.com/zcyy/3434668.html
相关试题推荐
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
ThepassagegivesanoverallviewoftheIndustrialRevolutionaroundtheworld.
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
Inanattempttoimprovetheoverallperformanceofclericalworkers,manyc
[originaltext]W:Ihaven’thadmuchexerciselately.Myonlyrecreationhasbee
[originaltext]W:Ihaven’thadmuchexerciselately.Myonlyrecreationhasbee
[originaltext]W:Ihaven’thadmuchexerciselately.Myonlyrecreationhasbee
[originaltext]W:Ihaven’thadmuchexerciselately.Myonlyrecreationhasbee
随机试题
Opinionpollsarenowbeginningtoshowthatwhoeveristoblameandwhateve
MuslimSudanisoneoftheIslamized【B1】______regions.InEastAfricamusi
Itisclearand【D6】_________thatviolentcrimehasincreasedgreatlyin
()是指物质由某种状态迅速转变为另一种状态,并在瞬间以机械功的形式释放巨
不同金属与二硫腙形成络合物,具有不同的K值,并受到pH的影响,铅可被二硫腙萃取完
为了预防的目的,降低人群易感性主要通过A.继发免疫 B.隐性感染免疫 C.人
以()为基础的绩效指标体系,能清楚地说明组织或员工在考评期内所完成的工作任务及
货币市场是融通( )的场所,而资本市场是筹集( )的场所。A.短期资金,长期
中年妇女,剧咳后右大腿卵圆窝部肿物突然增大、变硬,疼痛难忍。一天后用手法还纳后,
男性患者60岁,糖尿病合并皮肤感染。长期服用四环素,近来咽部出现白色薄膜,消化不
最新回复
(
0
)