首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-02-06
46
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic [br] 【C9】
选项
答案
L
解析
此处缺少一个名词。这里看出冒号后面的内容是在说一条建议或者道理,是对冒号前面内容的说明,所以选principle。
转载请注明原文地址:https://tihaiku.com/zcyy/3427567.html
相关试题推荐
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcof
[originaltext]Formanypeopletryingtoshedafewkilos,it’shardenough
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforre
随机试题
()处罚条款()财务报表[br]()广告手册()会议记录D,E
Theloudestoutcryaboutpovertyseemedtocomeinthewealthiestcountryb
Universitiesarenolonger【B1】______emptyinsummer.Asthestudentsmoveo
建筑设计图纸中,下列四种图例的画法哪种正确?()A. B. C. D.
《建筑节能工程施工质量验收规范》GB50411—2007,强制性条文中:采暖系统
患者,男,50岁,缺失,口腔检查可见:缺牙区牙槽嵴丰满,余牙正常,口底与舌侧龈缘
女,25岁,孕15周,血压150/90mmHg,尿蛋白(+++)伴颗粒管型,全身
现金流量分析的具体内容包括下列各项中的()。 ①投资收益分析 ②收益质量分
膜免疫系统接受抗原多是经由A.巨噬细胞B.淋巴C.血液D.扁平上皮细胞E.单核细
关于企业采取直接承付的方式举办补充年金计划,下列理解不准确的是()。A:直接承付
最新回复
(
0
)