首页
登录
职称英语
Do you find getting up in the morning so difficult that it’s painful? This m
Do you find getting up in the morning so difficult that it’s painful? This m
游客
2023-07-04
20
管理
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning, but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours. [br] You are advised to rise with a yawn and stretch because it will ______.
选项
A、help to keep your energy for the day’s work
B、help you to control your temper early in the day
C、enable you to concentrate on your routine work
D、keep your energy cycle under control all day
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/2808590.html
相关试题推荐
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
Disappointment,asuncomfortableandevenpainfulasitcanbeforus,ises
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
[originaltext]M:Idon’tknowwhattodowithTimmy.ThismorningIfoundorang
随机试题
【设计条件】 ·拟在一平坦用地上建一座300床综合医院,其用地及周边环境
危机投资者可能仅用现有贷款人所持有债券面值的( )的资金来换取债券。A.10%
右归丸的功用是A.滋阴补肾,填精益髓 B.温补肾阳,填精益髓 C.温补肾阳,
A. B. C. D.
业主筹备成立业主大会,应当在物业所在地的区、县人民政府房地产行政主管部门和街道办
根据《中华人民共和国放射性污染防治法》,下列关于放射性固体废物处置方式的说法中,
关于公民捐献人体器官的说法,错误的是:A.公民生前未表示不同意捐献其人体器官的,
某男,24岁,有不洁性接触史,因近2日尿急、尿频、排尿刺痛而来院就诊。查体尿道1
某建设工程项目既含有土木建筑工程项目也含有安装工程项目,工程总造价1.6亿元,.
下列项目各参与方的沟通障碍中,属于组织沟通障碍的是()。A.机构组织庞大B.
最新回复
(
0
)