首页
登录
职称英语
Sleep is an important part of our lives. We spend out one-third of our live
Sleep is an important part of our lives. We spend out one-third of our live
游客
2025-05-10
10
管理
问题
Sleep is an important part of our lives. We spend out one-third of our lives sleeping. For millions of people, 【C1】______ , getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have 【C2】______ going to sleep or staying asleep. The problem is called insomnia. Insomnia exists 【C3】______ a person is not able to get the 【C4】______ of sleep needed to operate effectively. Insomnia is not 【C5】______ in numbers of hours of sleep. This is because different people need 【C6】______ amounts of sleep to feel rested. The most common problems 【C7】______ from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty 【C8】______ thinking. The treatments for 【C9】______ were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One 【C10】______ is called transient insomnia. It 【C11】______ just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital. 【C12】______ kind is called short-term insomnia. It lasts several weeks and results from more 【C13】______ tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called 【C14】______ . It lasts longer than several weeks. It often is a sign of severe physical or 【C15】______ problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our 【C16】______ . Drinks containing alcohol or caffeine can block sleep. 【C17】______ can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are 【C18】______ for everyone. But experts have offered some simple ideas that work for most people. If 【C19】______ to sleep, they say, get up and go to another room, if possible. Stay up until you are really 【C20】______ , then return to bed. Get sip at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans. [br] 【C2】______
选项
答案
diffficulty/trouble
解析
转载请注明原文地址:https://tihaiku.com/zcyy/4070287.html
相关试题推荐
FromJohnDeweywecaninferthat______.A、customplaysanimportantroleinsha
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
Sleepisanimportantpartofourlives.Wespendoutone-thirdofourlive
随机试题
Theprocessoftransformingalldirectexperienceintoimaginaryorintotha
TheFallofWorIdTradeCentreI.FlashbackofthedisasterA.Thetwintowers
急诊室抬来25岁妊娠足月初产妇,家属代述乡医院诊断为肩先露,嘱去大医院处理。继续
框架一剪力墙结构在8度抗震设计中,剪力墙的间距不宜超过下列()中的较小值(B
A.十六烷三甲基溴化铵琼脂平板 B.虎红培养基 C.伊红亚甲蓝平板 D.血
关于沥青混合料浸水马歇尔试验和冻融劈裂试验请回答以下问题:(4)沥青混合料冻融劈
GPS测定某点的大地高中误差为±6mm,水准测定该点的高程误差为±8mm,则
工时消耗的分类是将员工整个工作班内所耗费的劳动时间按照它们的()所作出的区分。A
项目监理机构对施工单位报送的工程开工报审表及相关资料进行审查的内容有()。
下列项目目标控制措施中,最重要的是( )。A.组织措施 B.管理措施 C.经
最新回复
(
0
)