首页
登录
职称英语
Sleep is an important part of our lives. We spend about one-third of our liv
Sleep is an important part of our lives. We spend about one-third of our liv
游客
2025-04-06
29
管理
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【C1】______, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【C2】______going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【C3】______a person is not able to get the【C4】______of sleep needed to operate effectively. Insomnia is not【C5】______in numbers of hours of sleep. This is because different people need【C6】______amounts of sleep to feel rested. The most common problems【C7】______from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【C8】______thinking. The treatments for【C9】______were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【C10】______is called transient insomnia. It【C11】______just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital. 【C12】______kind is called short-term insomnia. It lasts several weeks and results from more【C13】______tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【C14】______It lasts longer than several weeks. It often is a sign of severe physical or【C15】______problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【C16】______Drinks containing alcohol or caffeine can block sleep. 【C17】______can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【C18】______for everyone. But experts have offered some simple ideas that work for most people. If【C19】______to sleep, they say, get up and go to another room, if possible. Stay up until you are really【C20】______, then return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans. [br] 【C20】
选项
答案
sleepy/drowsy
解析
转载请注明原文地址:https://tihaiku.com/zcyy/4028854.html
相关试题推荐
Tomwentthroughthedocumentsagaincarefullyforfearof______anyimportantda
Thesemelodiousfolksongsaregenerally______toSmith,averyimportantmusicia
The12-year-oldcivilwarhad______5millionlives.A、declaredB、proclaimedC、cla
Animportantvariableaffectingcommunicationacrossculturesisfateandpe
Animportantvariableaffectingcommunicationacrossculturesisfateandpe
Animportantvariableaffectingcommunicationacrossculturesisfateandpe
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
TheSupremeCourt’sdecisionsonphysicianassistedsuicidecarryimportant
WallsandwallbuildinghaveplayedaveryimportantroleinChineseculture
Sleepisanimportantpartofourlives.Wespendaboutone-thirdofourliv
随机试题
WhatistheplanoftheSmithsonianInstitution?[br][originaltext]Februar
PartⅡReadingComprehension(SkimmingandScanning)Directions:Inthispart,y
WATERANDLIFEONMARS1Thepresenceorabsenceofwater
无遮挡大空间或有特殊要求的场所,宜选择( )。A.光电感烟探测器 B.离子感
《赫尔辛基宣言》最初制定时间是()A.1962年 B.1964年 C.
教学的艺术性必须以科学性为基础,而教学的科学性应通过艺术性来体现。
现在微信很火,朋友圈里面卖东西的微商很多,有人对于微商叫好,有人认为微商危害很大
套期保值是以规避()为主要目的的期货交易行为。A:价格风险 B:政策风险 C
(2016年真题)某企业2020年4月进口载货汽车1辆,另在国内市场购置载
关于对风力发电系统安装的说法,错误的是()。A.如果机舱与塔架之间设有主机座,应
最新回复
(
0
)