[originaltext]M: And you’ve got I Feel Good Video, right?W:(6)After this morni

M: And you’ve got I Feel Good Video, right?
W:(6)After this morning on the " Today" set, you’re home, get rid of the chaos, organizational skills, you’ve got to find me-time by being creative about your organization.
M: You got some assignment tips, so that in other words, carve out me-time.
W: Carve out me-time at home and on the job.(7- 1)On the job, the day before, take 10 minutes, set up your folders, set up your phone list, find out who’s going to need you tomorrow, so there are less surprises. At home, lay out your clothes: lay out the breakfast table, the lunches, even lay out your makeup in order, so it can happen quickly and maybe you’ll get more sleep time, maybe you’ll get some exercises on.
M: And what I guess would be kind of a subset of the me-time is to find a hobby.
W: Absolutely.(8- 1)We need to reclaim passion and happiness. Think about what made you happy as a kid, think about a new direction you want to go and rethink your life goals, find quiet time to think about these stuff,(8-2)and then realize how enhanced your life would be if you have it.
M: And you said avoid roadblocks. What are roadblocks?
W:(7- 2)Not being able to say no. You know the just-say-no phrase? You need to invoke it.(9- 1)We’re PMSing, meaning we are perfect mommy syndrome people.(9-2)We are the caretakers of the world? Say no.(9 - 3)Don’t be the head of every team, every group:(7 - 3)don’t take every leadership role,(9 - 4)tell your husband, communicate and say those hard words: Honey, I need help.
M: OK, and when you say be creative, what do you mean?
W: I mean you need to really be smart about how you carve out the me-time. You need to save yourself: Is my house needing a little zen-like recreation, so that I am not walking through chaos, so that I am not wasting time looking for things?(7 - 4)Also be creative about what you want to do with the time, make it valuable, healthy eating takes carve-out-me-time, exercise takes carve-out-me-time.
M: And it’s all on the website.
W: All on the website and it starts May 21. Sign up now.
M: OK, Amy, thanks so much.
This is the end of Part Two of the interview. Questions 6 to 10 are based on what you have just heard.
6. What measure should NOT be taken at home according to the I Feel Good Video?
7. Which of the following is INCORRECT so as to successfully create me-time?
8. Which of the following reasons can NOT explain why hobby is a good subset of the me-time?
9. What does the term "PMSing" refer to?
10. What is the main purpose of this part of the interview?