首页
登录
职称英语
How do we get more young people to increase their consumption of iron-rich
How do we get more young people to increase their consumption of iron-rich
游客
2024-10-30
1
管理
问题
How do we get more young people to increase their consumption of iron-rich foods? Many nutritionists are advocating the fortification of a number of foods. This may help, but I contend that we should also intensify our efforts in nutrition education among our young people. I simply do not buy the argument that it is futile to try to change eating habits. Once an intelligent person—and this includes adolescents—understands the need for a healthy diet, I think he or she will act accordingly. As for specific actions, I suggest that blood hemoglobin should be checked as a routine part of a youngster’s yearly physical checkup. It should contain at least 11 grams per 100 milliliters of blood for a girl and at least 12 grams for a boy. If it is any lower, the physician probably will prescribe an easily absorbed iron supplement.
Adolescents—and everyone else—should cut out highly processed foods and drinks, which may be low in iron and other nutrients. Read the labels for iron content. Especially make sure that all bakery products are made with enriched flour or whole grains. Try adding liver, chicken, beef, veal or any other variety to the weekly menu.
Finally, even when you are trying to lose weight, always eat a sensible, well-balanced diet made up of a variety of fresh or very lightly processed foods. In this way, you stand a good chance of getting not only enough iron, but also adequate amounts of all the other essential nutrients. [br] The author recommends that young people ______.
选项
A、check blood hemoglobin yearly
B、be on a strictly vegetarian diet
C、lose weight
D、do some more studies on hemoglobin
答案
A
解析
根据第一段倒数第三句中的“…I suggest that blood hemoglobin should be checked as a routine part of a youngster’s yearly physical checkup.”,可以得知正确答案为A 。
转载请注明原文地址:https://tihaiku.com/zcyy/3823312.html
相关试题推荐
Thelifepaceinbigcitiesrequirespeopletobeabletotravelefficiently
It’seasytotellpeopletomakeexercisepartoftheirdailyroutine.It’s
It’seasytotellpeopletomakeexercisepartoftheirdailyroutine.It’s
It’seasytotellpeopletomakeexercisepartoftheirdailyroutine.It’s
It’seasytotellpeopletomakeexercisepartoftheirdailyroutine.It’s
Beingsomewhatshort-sighted,shehadthehabitof______atpeople.A、glancingB
Howdowegetmoreyoungpeopletoincreasetheirconsumptionofiron-rich
Whenyoungpeoplewhowanttobejournalistsaskmewhatsubjecttheyshoul
Whenyoungpeoplewhowanttobejournalistsaskmewhatsubjecttheyshoul
Violentlyricsinsongsincreaseaggression-relatedthoughtsandemotionsa
随机试题
[originaltext]M:Well,inanidealworld,Iguesswewouldallgetalongwitho
社会主义的民主政治与资本主义的民主政治最根本的区别是()A.社会主义民主政治的
灯具采用自带蓄电池供电时,应能自动控制应急照明配电箱切断电源输出。()
目前我国设备运输中业主选择保险公司最常见的方式为()。A.公开招标 B.直
一束自然光垂直通过两块叠放在一起的偏振片,若两偏振片的偏振化方向间夹角由α1转到
肌腱是传递力的结构,构成肌腱的组织是()。A.疏松结缔组织 B.致密结缔组
中医孕期用药原则中,下列何类药物应慎用A、峻下药 B、祛瘀药 C、破血药
巨噬细胞吞噬率的正常范围一般为A.51%~54%B.61%~64%C.41%~4
行政法的基本原则是( ),其贯穿于行政法关系之中,具有其他原则不可替代的作用。
下列关于流水生产线的说法,错误的是()。A.流水生产线的加工对象是固定的,工
最新回复
(
0
)