首页
登录
职称英语
Why do people nowadays become less active? [br] [originaltext]W: Harry, you are
Why do people nowadays become less active? [br] [originaltext]W: Harry, you are
游客
2024-10-23
38
管理
问题
Why do people nowadays become less active? [br]
W: Harry, you are an exercise physiologist by training, right?
M: Right.
W: So you can really tell us what we need to do here. Is this all about technology? Is there so much technology, in our office that we don’t even bother to walk across the room to talk to our colleagues? Is that why we are gaining weight at our, at our cubicles?
M: Well, there are probably multiple variables that are causing this whole phenomenon. Eh, inactivity, obviously is the reason. Why are we inactive? Over the last ten to twenty years, the faster and the more technology moves, the less we do.
W: Right.
M: While you used to get up, write a message and go see your colleague all the way across the office; now you spend 30 seconds, you write an e-mail zip, it’s gone. You are onto the next thing.
W: Yeah.
M: Eh, so there are many reasons why we are less active even in the workplace. Problem is we are in such, we live in such an all-or-none society, that if people don’t get 30 to 60 minutes of the formal exercise everyday, they give up.
W: Right.
M: So what’s the use? Why should I?
W: OK. So what are things people can do before or after work? You know if they are trying to work as many hours as possible and also spend time with family and everything else, things they can do to help them at least get some exercise.
M: You know, if you commute uh, the New York City, take the bus or the subway, get off the stop earlier before you are supposed to, wherever you are supposed to get off.
W: Right.
M: Get off the stop earlier. That gives you a few extra blocks that you can walk.
W: Sure.
M: Eh, instead, if you are up on the 15th floor, I ant not gonna recommend you take the stairs for 15 flights. But you can take the elevator to the 12 floor and walk up 3 flights.
W: You know what, I’ve seen people who actually have been doing that way, who use the stairs all the time, makes a huge, huge difference.
M: Absolutely. It’s just a matter of getting your 2 minutes here and there. It’s a, overall, it all adds up.
W: And what should you do at lunchtime? What about lunchtime?
M: Eh, be sensible. If you are moving less, you really require less energy. And you require less calories if you will.
W: Right.
M: So eat a little lighter, eat a little bit less, drink, eh, non-caloric fluids like water or even diet soda ff you are a soda drinker. And help that..., let that help you fill up.
选项
A、Food with low calories.
B、Water.
C、Diet soda.
D、Caloric drink.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3813717.html
相关试题推荐
Ofgreatsignificancethenation-widemovementis______theKampucheanpeoplei
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
Quiteanumberofpeoplehavewrittentoaskme,"Howdoyoufacelife?Hav
WhichofthefollowingstateshasNOTbeenaffectedbyflooding?[originaltext]
Accordingtotheauthor,whichstatementisNOTtrue?[br][originaltext]A
Accordingtotheauthor,whichstatementisNOTtrue?[originaltext]Areyou
随机试题
假定你是学校的实习生带队老师Helen,暑假将有一批学生跟随你去广州实习,请写一个通知,简单介绍一下实习期间需要注意的事项。内容主要包括:1.实习期间要服
[originaltext]W:Goodeveningandwelcometotonight’seditionofLegendaryLiv
Sustainabledevelopmentisappliedtojustabouteverythingfromenergytoc
Inhissparetime,helikedto_________theWeblookingforinterestingwebsit
1.题目:人教版八年级上册《微生物对人体的危害》片段教学 2.内容:
理财规划师在实际工作中总结出购买健康保险应遵循的原则,关于这些原则()的描述是不
(2021年真题)社会工作督导者在社会工作服务机构中是行政管理的联结点,在督导的
对于较复杂的金融资产组合,敏感性分析具有局限性是因为( )。A.风险因子往往不
共用题干 一般资料:求助者,男性,23岁,未婚,医院检验科化验员。求助者自述:
(2019年真题)2018年12月,某企业当月实际缴纳增值税50万元,销售应
最新回复
(
0
)