首页
登录
职称英语
People are living much longer lives than ever before but not all enjoy their
People are living much longer lives than ever before but not all enjoy their
游客
2024-09-29
34
管理
问题
People are living much longer lives than ever before but not all enjoy their golden years. Forgetfulness or dementia, long accepted as a part of growing older, is actually not a natural consequence of old age. Some people actually stay as sharp mentally as they ever were but it doesn’t come by accident. Mental acuity can be safeguarded throughout our lives in many ways.
Get physical. Maintaining a reasonable level of physical activity does more than keeping our bodies in shape. Activity helps us to release endorphins (the feel good hormones) which make people of all ages function more efficiently. Recent studies have found that exercise also keeps our mental functioning in shape.
Read. People who enjoy reading are using their minds and their imaginations. They are learning with each page they turn. Talking books are available if you can’t see as well as you used to. The benefits will be the same. Watch TV to stay sharp rather than zone out. Playing along with trivia game shows is fun and it helps you to keep thinking. Watch educational programming like shows on home decorating, or programs about history or cooking which require thinking. Do jigsaw puzzles, anagrams and crossword puzzles. These keep your vision, hands and minds busy at the same time.
Eat the right brain fuel. Cancer fighting antioxidants are found in deeply colored fruits and vegetables, whole grains, nuts, many beans and certain spices. Make sure that your diet is balanced overall which is important to all areas of your body. Drink lots of water, six to eight glasses each day is recommended. Maintaining a normal weight reduces your risk of heart disease, diabetes, joint problems, and stroke and it also helps you to remain fit.
Our brains are the headquarters of our lives. They direct our thought, movement, intention, emotion and senses. Every area of the brain requires us to maintain high functionality. Learn to multitask by engaging your senses and your body and your thoughts at the same time—as with a walk along the beach where you see, feel, smell, move and think at once. We are what we eat and our brains run on stimulation. Just keeping life and the daily business of living a grand adventure will keep you young in heart, mind and body. [br] The phrase "zone out" in Paragraph 3 is closest in meaning to______.
选项
A、walking out of the room
B、pace up and down some place
C、tend to fidget
D、be absent-minded
答案
D
解析
细节题。zone out意为“走神”,由前面的stay sharp可以推出zone out为保持思维敏捷,快速反应的相反之意。
转载请注明原文地址:https://tihaiku.com/zcyy/3778900.html
相关试题推荐
Whydosomepeopleabusedrugs?[br][originaltext]Thefirststeptostopd
Whydosomepeopleabusedrugs?[br][originaltext]Thefirststeptostopd
Whydosomepeopleabusedrugs?[originaltext]Thefirststeptostopdrugab
Peoplearelivingmuchlongerlivesthaneverbeforebutnotallenjoytheir
Peoplearelivingmuchlongerlivesthaneverbeforebutnotallenjoytheir
Peoplearelivingmuchlongerlivesthaneverbeforebutnotallenjoytheir
Peoplearelivingmuchlongerlivesthaneverbeforebutnotallenjoytheir
Fromthehealthpointofviewwearelivinginamarvellousage.Weareimm
Fromthehealthpointofviewwearelivinginamarvellousage.Weareimm
Didyouknowthatataskthat’sinterrupted(1)_____50%longerandhas50%
随机试题
Ayoungster’ssocialdevelopmenthasaprofoundeffectonhisacademicprogr
[originaltext]Terry:Wellwhathavewegotthismorning?ThefirstthingIthin
Regretisascommonanemotionasloveorfear,anditcanbenearlyaspowe
[originaltext]M:Excuseme.MayIhavesomeinformationaboutthereceptionpar
质量体系文件的层次划分通常习惯划分为()。A:一层次 B:三层次或四层次
27岁,停经36周,少量阴道出血3天,今大量阴道出血半小时,无腹痛。体检:子宫大
血液中的T3,T4主要与哪种血浆蛋白结合?()A.甲状腺素结合球蛋白 B.甲
简述现代企业人力资源管理各个历史发展阶段的特点。
技术指标乖离率的参数是()。 A.价格B.成交量C.天数D.距离
自2010年起,()成为全球交易量最大的商品期货市场。A.美国 B.日本
最新回复
(
0
)