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[audioFiles]2018m6s/audio_ezfj_029_180602[/audioFiles]Mindless Eating Tied to Y
[audioFiles]2018m6s/audio_ezfj_029_180602[/audioFiles]Mindless Eating Tied to Y
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2024-09-09
48
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Mindless Eating Tied to Your Environment
Much of our habitual eating is tied to habitual experiences. / A study showed that we consumed food / not because of the taste but because of the experience. / When we’ve repeatedly eaten a particular food in a particular environment, / our brain comes to associate the food with that environment. / And this association makes us keep eating / as long as those environmental cues are present. / Researchers proved this by taking a group of movie watchers / who regularly consumed popcorn at the movies.
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