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[audioFiles]2017m5s/audio_ezfj_142_201705[/audioFiles] Healthy Eating in Old
[audioFiles]2017m5s/audio_ezfj_142_201705[/audioFiles] Healthy Eating in Old
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2024-09-14
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Healthy Eating in Older People
Eating well will help people stay healthy and live life to the full. / The number of older adults in the world is growing. / The greatest challenge over the coming years / will be maintaining the health of this increasing number of older people. / But the nutritional needs of older adults are difficult to neatly categorize into absolute age groups. / While many older people are fit and active, / some others who are younger may be frail and require additional care. / To meet their nutritional needs, / older adults should eat a varied diet including regular meals and snacks, / and drink enough fluid. /
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