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A. automatically B. avoid C. barely D. compounds E. consumed F.
A. automatically B. avoid C. barely D. compounds E. consumed F.
游客
2024-09-05
24
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问题
A. automatically B. avoid C. barely D. compounds E. consumed
F. doubt G. exhausted H. expectation I. focus J. impose
K. interact L. outcomes M. remaining N. specific O. understanding
When it comes to eating smart for your heart, stop thinking about short-term fixes and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift to your mouth. "In the past we used to believe that 【C1】______ amounts of individual nutrients were the key to good health," says Linda Van Horn, chair of the American Heart Association’s Nutrition Committee. "But now we have a different 【C2】______ of healthy eating and the kinds of food necessary to prevent not only heart disease but disease in general," she adds.
Scientists now 【C3】______ on the broader picture of the balance of food eaten over several days or a week rather than on the number of milligrams of this or that 【C4】______ at each meal. Fruits, vegetables and whole grains, for example, provide nutrients and plant-based 【C5】______vital for good health. "The more we learn, the more amazed we are by the wealth of essential substances they contain," Van Horn continues, "and how they 【C6】______with each other to keep us healthy."
You’ll 【C7】______ be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate. Fill in the 【C8】______ one quarter with lean meat or chicken, fish or eggs. The foods you choose to eat as well as those you choose to 【C9】______ clearly contribute to your well-being. Without a 【C10】______, each of the small decisions you make in this realm can make a big impact on your health in the years to come. [br] 【C7】
选项
答案
A
解析
空格所在句句子的主要成分完整,推测空格处填入副词。词库中的副词automatically“自然地,必然地”和barely“仅仅,几乎不”可作备选项。“如果蔬菜、水果和全谷类食物占你餐盘食物的四分之三,你自然就能踏上正确的心脏保健之路”,A符合语义要求,故为答案。
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