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A. automatically B. avoid C. barely D. compounds E. consumed F.
A. automatically B. avoid C. barely D. compounds E. consumed F.
游客
2024-09-05
9
管理
问题
A. automatically B. avoid C. barely D. compounds E. consumed
F. doubt G. exhausted H. expectation I. focus J. impose
K. interact L. outcomes M. remaining N. specific O. understanding
When it comes to eating smart for your heart, stop thinking about short-term fixes and simplify your life with a straightforward approach that will serve you well for years to come.
Smart eating goes beyond analyzing every bite of food you lift to your mouth. "In the past we used to believe that 【C1】______ amounts of individual nutrients were the key to good health," says Linda Van Horn, chair of the American Heart Association’s Nutrition Committee. "But now we have a different 【C2】______ of healthy eating and the kinds of food necessary to prevent not only heart disease but disease in general," she adds.
Scientists now 【C3】______ on the broader picture of the balance of food eaten over several days or a week rather than on the number of milligrams of this or that 【C4】______ at each meal. Fruits, vegetables and whole grains, for example, provide nutrients and plant-based 【C5】______vital for good health. "The more we learn, the more amazed we are by the wealth of essential substances they contain," Van Horn continues, "and how they 【C6】______with each other to keep us healthy."
You’ll 【C7】______ be on the right heart-healthy track if vegetables, fruits and whole grains make up three quarters of the food on your dinner plate. Fill in the 【C8】______ one quarter with lean meat or chicken, fish or eggs. The foods you choose to eat as well as those you choose to 【C9】______ clearly contribute to your well-being. Without a 【C10】______, each of the small decisions you make in this realm can make a big impact on your health in the years to come. [br] 【C1】
选项
答案
N
解析
…amounts在that引导的宾语从句中作主语,空格处可填入名词或形容词,修饰amounts。空格所在段首句提到,科学饮食远不只是把你送到嘴边的每一口食物加以分析而已(goes beyond analyzing every bite of food);再结合第3段首句中的Scientists now…the broader picture of the balance of food...rather than on the number of milligrams,可知过去的饮食观念是要控制特定的摄入量,现在的饮食观念是注重营养均衡。词库中形容词specific“明确的,具体的”符合上下语义,故选N项。
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