首页
登录
职称英语
Build Your Self-confidence1. 【T1】______ fear 【T1】______
Build Your Self-confidence1. 【T1】______ fear 【T1】______
游客
2024-09-02
29
管理
问题
Build Your Self-confidence
1. 【T1】______ fear 【T1】______
■ Self-confidence ≠ 【T2】______ 【T2】______
■ Fear = you are at your growing edge
■ The result of succeeding in 【T3】______ fear 【T3】______
■ Gaining self-confidence & feeling the boost
2. Stop comparing yourself to others
■ 【T4】______improving your own life 【T4】______
■ Relevant: caring about advancing your own 【T5】______ 【T5】______
■ Do some 【T6】______ about your own standard of happiness 【T6】______
■ Spend less time on social media
■ People post only their 【T7】______ instead of realities 【T7】______
3. Practice 【T8】______ 【T8】______
■ Acknowledge and 【T9】______what you have 【T9】______
■ Make a list
■ Write down what you are 【T10】______ 【T10】______
■ Add to the list at least once a week [br] 【T7】
Build Your Self-confidence
A person with self-confidence towards life generally likes herself, is willing to take risks to achieve her personal and professional goals, and thinks positively about the future. Someone without self-confidence, however, tends to have a negative perspective about herself and what she hopes to gain in life. The good news is that self-confidence is something that you can build on your own.
First, be comfortable with fear. You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge. Perhaps your fear is speaking in front of a group, introducing yourself to someone you don’t know, or asking your boss for a raise.
When you are able to confront your fear, you will gain self-confidence and you will feel the boost immediately! Imagine a baby as she learns to walk. So much possibility awaits her. But she is fearful that she will fall as she takes those first steps. When she conquers her fear, and begins walking, a huge smile covers her face! This is you, pushing past your fears too.
Next, stop comparing yourself to others. If you want to build your self-confidence, then you have to focus on improving your own life for the better, not on making your life more like your best friend’s, your older brother’s, or like those of the celebrities you see on television. If you want to build up your confidence, then you need to know that there will always be someone who is prettier, smarter, and richer than you, just like there will always be someone who is less attractive, less intelligent, and less wealthy than you are; all of this is irrelevant, and what is relevant is caring about advancing your own goals and dreams.
You may lack confidence because you’re convinced that everyone else has it better than you do. However, at the end of the day, it only matters if you’re happy by your own standards. If you have no idea what those are, then it’s time to do some soul searching before you move forward.
Studies have found that spending time on social media often encourages people to compare themselves with others. Because people tend to post only their triumphs and not their realities of daily life, it can seem as though the lives of others are more wonderful than your own. This is likely not true. Everyone has ups and downs in their lives.
Furthermore, practice gratitude. Often at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, material items, good luck, or money. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and dissatisfied. Take some time to sit and think about all of the things you have going for you, from your wonderful friends to your health.
Sit down and make a gratitude list, writing down all of the things you are thankful for. Read it over and add to it at least once a week, and it will put you in a more positive, empowering frame of mind.
You can provide yourself with an extra dose of confidence. You are capable of becoming what you want to be. Do yourself a favor and start building your self-confidence from today on.
选项
答案
triumphs
解析
本题考查细节。录音在论述“不要把过多的时间花在社交媒体上”时指出,人们在社交媒体上往往只发布自己的“胜利”(only their triumphs),而非真实的生活状态(not their realities of daily life)。此处注意triumph应使用复数。
转载请注明原文地址:https://tihaiku.com/zcyy/3739985.html
相关试题推荐
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
随机试题
Itiscommonlyheldthatdrinkingmoderateamountsofalcoholcanreducethe
第一产业/农业primaryindustry;agriculture
Sincewearesocialbeings,thequalityofourlivesdependsinlargemeasur
为验证某呼叫中心是否能够承受大量呼叫信息同时呼入并得到正确处理,测试工程师一般采
A.30天 B.9个月 C.7周 D.40天 E.3个月丙型肝炎的平均潜
正中神经()A.起自臂丛外侧束 B.起自臂丛内侧束 C.沿肱二头肌腱外侧
A公司为取得一项用于制造新产品的专利技术进行研究开发活动,月末结转费用化支出的金
下列哪种因素不会导致弥散性血管内凝血发生A.组织因子释放,启动凝血系统B.血管内
如果因检修等原因将消防供水系统设置在停止或手动状态,应向本单位()报告,并
癌症治疗原则中“早发现”对后续治疗起到关键性的作用,故在针对早期诊断性试验时应需
最新回复
(
0
)