首页
登录
职称英语
Build Your Self-confidence1. 【T1】______ fear 【T1】______
Build Your Self-confidence1. 【T1】______ fear 【T1】______
游客
2024-09-02
32
管理
问题
Build Your Self-confidence
1. 【T1】______ fear 【T1】______
■ Self-confidence ≠ 【T2】______ 【T2】______
■ Fear = you are at your growing edge
■ The result of succeeding in 【T3】______ fear 【T3】______
■ Gaining self-confidence & feeling the boost
2. Stop comparing yourself to others
■ 【T4】______improving your own life 【T4】______
■ Relevant: caring about advancing your own 【T5】______ 【T5】______
■ Do some 【T6】______ about your own standard of happiness 【T6】______
■ Spend less time on social media
■ People post only their 【T7】______ instead of realities 【T7】______
3. Practice 【T8】______ 【T8】______
■ Acknowledge and 【T9】______what you have 【T9】______
■ Make a list
■ Write down what you are 【T10】______ 【T10】______
■ Add to the list at least once a week [br] 【T2】
Build Your Self-confidence
A person with self-confidence towards life generally likes herself, is willing to take risks to achieve her personal and professional goals, and thinks positively about the future. Someone without self-confidence, however, tends to have a negative perspective about herself and what she hopes to gain in life. The good news is that self-confidence is something that you can build on your own.
First, be comfortable with fear. You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge. Perhaps your fear is speaking in front of a group, introducing yourself to someone you don’t know, or asking your boss for a raise.
When you are able to confront your fear, you will gain self-confidence and you will feel the boost immediately! Imagine a baby as she learns to walk. So much possibility awaits her. But she is fearful that she will fall as she takes those first steps. When she conquers her fear, and begins walking, a huge smile covers her face! This is you, pushing past your fears too.
Next, stop comparing yourself to others. If you want to build your self-confidence, then you have to focus on improving your own life for the better, not on making your life more like your best friend’s, your older brother’s, or like those of the celebrities you see on television. If you want to build up your confidence, then you need to know that there will always be someone who is prettier, smarter, and richer than you, just like there will always be someone who is less attractive, less intelligent, and less wealthy than you are; all of this is irrelevant, and what is relevant is caring about advancing your own goals and dreams.
You may lack confidence because you’re convinced that everyone else has it better than you do. However, at the end of the day, it only matters if you’re happy by your own standards. If you have no idea what those are, then it’s time to do some soul searching before you move forward.
Studies have found that spending time on social media often encourages people to compare themselves with others. Because people tend to post only their triumphs and not their realities of daily life, it can seem as though the lives of others are more wonderful than your own. This is likely not true. Everyone has ups and downs in their lives.
Furthermore, practice gratitude. Often at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, material items, good luck, or money. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and dissatisfied. Take some time to sit and think about all of the things you have going for you, from your wonderful friends to your health.
Sit down and make a gratitude list, writing down all of the things you are thankful for. Read it over and add to it at least once a week, and it will put you in a more positive, empowering frame of mind.
You can provide yourself with an extra dose of confidence. You are capable of becoming what you want to be. Do yourself a favor and start building your self-confidence from today on.
选项
答案
never fearful/not fearful/fearless
解析
本题考查对文意的理解及细节的捕捉。录音指出人们的误解,有自信的人从来不害怕(people who are self-confident are never fearful)。根据提纲的措辞,此处应填never fearful或与之意思相似的表达,如not fearful或fearless。
转载请注明原文地址:https://tihaiku.com/zcyy/3739980.html
相关试题推荐
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
BuildYourSelf-confidence1.【T1】______fear【T1】______
随机试题
Accordingtothepassage,anorganismwithouthardbodyparts[br]Whatisthe
【B1】[br]【B2】A、notionsB、noticeC、noteD、conceptA近义词比较。notionn.概念,观念,主张,打算,想法
2006-2011年,人均用电量年均增长:() A.218千瓦时 B.2
笛卡儿“普遍怀疑”的方法是…种非理性主义的方法。()
劳动争议发生后,一方当事人提出协商要求后,另一方当事人应当积极作出口头或者书面回
心理咨询师在本案例中应该注意的问题包括( )。A.关注求助者的隐私内容 B.
以下哪种情况不宜做金属烤瓷全冠修复A.牙体缺损较大而无法充填治疗者 B.氟牙症
某水利工程,发包人与承包人按照《水利水电工程标准施工招标文件(2009年版)》签
A.轻微病变性肾小球肾炎 B.弥漫性系膜增生性肾小球肾炎 C.弥漫性新月体性
男性,50岁,饮酒后上腹痛、腹胀8小时。查体:血压130/80mmHg,呼吸1
最新回复
(
0
)