首页
登录
职称英语
Some people might put this question: How useful is walking for your health?
Some people might put this question: How useful is walking for your health?
游客
2024-07-20
93
管理
问题
Some people might put this question: How useful is walking for your health?
Now, the answer comes as follows:
Walking is the one of the easiest way to exercise. You can do it almost anywhere and at any time. Walking is also inexpensive. All you need is a pair of comfortable shoes. Walking will give you more energy, make you feel good, help you to relax, reduce stress, help you sleep better, tone your muscles, decrease the risk of death, heart attacks, stroke, some cancers, depression, anxiety and obesity. It improves overall health and lightens your mood. It also helps control your appetite, and increase the number of calories(卡路里) your body uses. For all these masons, people have started walking programs.
Doctors recommend thirty minutes of physical activities (walking or other physical activities) on most days. A fast 30-minute uses 100 calories. You can easily add 30 minutes of exercise daily by making a few minor changes, such as parking farther from work or from a store, then walking the extra distance.
选项
A、It can help you lose weight.
B、It gives you more energy.
C、It’s cheap.
D、It helps to increase your appetite.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3684973.html
相关试题推荐
______hadtheplanelandedthanthepeoplerantowardsit.A、NosoonerB、Hardly
Itisquitecommonthatpeopledon’tcomplainabouttheweatherinthatcity.A、常
Whichisnotmentionedasoneoftheadvantagesofwalkinginthispassage?[br]
Peopleacquireknowledge,skills,【11】,values,orattitudesthrougheducatio
Peopleacquireknowledge,skills,【11】,values,orattitudesthrougheducatio
Peopleacquireknowledge,skills,【11】,values,orattitudesthrougheducatio
Onlyinrecentyearshavepeoplebeguntorealizetheimportanceofwildlifepro
Asthepriceofoilkeeps______,peoplehavetopaymorefordrivingacar.A、to
Friendshipisbothasourceof【11】andgoodhealth.Peoplewhohaveclosefri
Friendshipisbothasourceof【11】andgoodhealth.Peoplewhohaveclosefri
随机试题
BabyBodyLanguageI.Fistinmouth—Indicationa)Hungry:ruledoutifthebaby
WhatHappensintheNightisbasedon______.[br][originaltext]ThefilmsI
Whoistheauthor’sintendedaudience?______[br]Inthispassage,whatadvice
It’sdifficultto______theprinciplesoftheChristianreligion.A、liveonB、li
钢结构无损探伤一般采用冲击回波法测试。()
A.外劳宫 B.太阳 C.十宣 D.风池 E.攒竹位于手背,第2、3掌骨
钢筋混凝土简支梁,混凝土强度等级为C30。纵向受力钢筋用HRB335级,箍筋用H
男性,18岁,因“急性阑尾炎”行“阑尾切除术”,病理为坏疽性阑尾炎。术后次晨起,
下列关于公共物品说法不正确的是()。A.公共财政的理论基础是“公共物品”和
对于混凝土重力坝溢流面高程放样的精度,一般应()。A.与平面位置放样的精度
最新回复
(
0
)