Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a proble

游客2024-06-29 16

问题 Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, may feel that he hardly slept all night. Normally, worry about not getting enough sleep is the worst aspect of most insomnia. If insomnia occurs repeatedly, it is important to find its possible causes and try to correct them.
Any of simple factors may make one feel difficult to fall asleep. His mattress (床垫) may be too soft or too hard. If there are too many blankets (毯子) on a hot night, he may be too warm; if the mattress is too light he may feel cold during the night. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Drinking tea or coffee can also make people awake.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, and bedroom temperature, and make any necessary changes. He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful. [br] According to the passage, which of the following is NOT true about insomnia?

选项 A、It is a kind of disease.
B、It might occur to any person.
C、It may be easy to cure.
D、Simple factors can lead to insomnia.

答案 A

解析推理判断题。本题询问的是以下哪个选项是不正确的说法。根据整篇文章的内容可知文中并未提及失眠是一种疾病。此外，常识告诉我们失眠并不是一种疾病，而是一种非正常的状态。因此可以推断出选项A(失眠是一种疾病)为正确答案。文章中第一段第二句话提到几乎每个人都会遇到失眠的问题；最后一段第一句话则表示导致失眠的因索不难矫正；第二段第一句话提到任何简单的因素都可能导致人们难以入睡，据此可以判断选项B(失眠可以发生在任何人身上)，选项C(失眠不难治愈)与选项D(简单的因素可以导致失眠)均是正确的说法，不符合题意，可以排除。

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Insomnia (失眠) is the inability to sleep calmly and relaxedly. It is a proble

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