首页
登录
职称英语
Insomnia is the inability to fall asleep or sleep restfully. It is a problem
Insomnia is the inability to fall asleep or sleep restfully. It is a problem
游客
2024-06-28
53
管理
问题
Insomnia is the inability to fall asleep or sleep restfully. It is a problem to nearly everyone at some time. A person may be awake for an hour in the middle of the night and then, next morning, feel that he hardly slept all night. Normally, worrying about not getting enough sleep is the worst aspect of most insomnia. If insomnia is recurrent, however, it is important to find its possible causes and try to correct them, with the help of a doctor if necessary.
A large number of simple factors may make it difficult for someone to fall asleep or remain asleep. His mattress may be too soft or too hard. The bedroom itself may be overheated or too cold. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed may also be responsible for insomnia. Stimulating drinks, such as tea or coffee, can also keep people awake.
Inability to fall asleep is sometimes a symptom of emotional or mental disorders. Insomnia may also be caused by pain and, very rarely, it can be a symptom of a physical disease.
The cause of insomnia may be easy to correct. The sufferer should check the mattress, bedroom temperature, and make any necessary changes, He should relax for an hour or two before bedtime, perhaps by reading a book, watching television or taking a warm bath. If he wakes during the night, he should try turning on the light and reading for a while. Above all, he should try not to worry about sleeplessness.
If necessary, a doctor may prescribe tranquillizers(镇静剂) or sleeping pills. Take only the dosage he prescribes; any more is dangerous.
选项
A、A problem nearly everyone has ever had.
B、The phenomenon people stay up all night long.
C、A physical disease.
D、One fails to fall asleep or easily wakes up in the midnight.
答案
D
解析
本题考查词义理解。见文章第一段对"insomnia"这一概念的阐述,可得出答案。
转载请注明原文地址:https://tihaiku.com/zcyy/3654417.html
相关试题推荐
Sometimesthebiggestproblemyouhaveatworkisyourownstress(压力).Toreduce
Lastweektwoengineers______tohelpsolvethetechnicalproblemsoftheproje
[originaltext]M:Canyoulendmethisbook?W:Noproblem,butyouhavetoretu
[originaltext]M:Canyoulendmethisbook?W:Noproblem,butyouhavetoretu
[originaltext]M:Canyoulendmethisbook?W:Noproblem,butyouhavetoretu
Thereisanotherproblem______(discuss)inthenextmeeting.tobediscussed非谓语
IfyouliveorplantotravelwhereLymediseaseisaproblem,thereareimp
Tracywasalmostasleeplastnightwhenshesuddenlyheardsomeone(cry)______
Accordingtothewriter,themostseriousaspectofinsomniaisgenerally______
Accordingtothewriter,themostseriousaspectofinsomniaisgenerally______
随机试题
Whatwasthewoman’sproblem?[br][originaltext]M:Hi,Sarah.What’sup?W:Oh
HistorytellsusthattheoriginofSantaClausbeginsinthe4thcenturyw
Postgraduatedilemmas[A]Decidingwhetherornottobeco
【教案】 Teachingaims: Knowledgeaim: Studentswillmastertheexpressionof
普通片的崩解时限是()A:1分钟 B:5分钟 C:15分钟 D:30分钟
在回归分析中,下列说法正确的是();A.相关系数r绝对值接近于零,则x与y
根据《个人贷款管理暂行办法》规定,在个人贷款业务中,按合同约定办理抵押物登记时,
我国劳动立法规定集体合同的期限为( )A.1~3年 B.2~4年
商业银行的缺口管理属于()管理。A、利率风险 B、信用风险 C、汇率
我国在社会主义初级阶段的基本经济制度是由()决定的。A.社会主义初级阶段的生产
最新回复
(
0
)