首页
登录
职称英语
Persons who are overweight should watch their diet carefully in order to los
Persons who are overweight should watch their diet carefully in order to los
游客
2024-06-19
48
管理
问题
Persons who are overweight should watch their diet carefully in order to lose pounds. The best way to do this is to start a weight control program. At first it is wise to talk with your doctor. He can advise you of the number of calories (卡路里) you should have in your meals each day. He can tell you about exercising while on your diet. A good rule is to lose slowly. A loss of a pound or two is plenty.
Plan meals around foods you know. This means that it is wise to include foods that you are used to and that are part of your regular eating habits. When you have lost the weight you wish, simple items can be added to your diet so that you can maintain the weight you want. While you are dieting, try to build a pattern of eating that you can follow later to maintain your desired weight.
When dieting, choose low-calorie foods. Avoid such items as fats, fried food, sweets, cakes, cream and soft drinks. Try to take coffee and tea without sugar or cream. Snacks can be part of your diet. For example, a piece of fruit or a simple dessert saved from mealtime can be eaten between meals.
Keep busy! This way you will not be tempted to go off the diet. Make full use of opportunities to exercise. Try walking instead of riding whenever possible. Happy dieting! [br] According to the passage, we can infer that coffee ________.
选项
A、isn’t a good match with sugar and milk
B、is very high in calorie
C、is quite low in calorie
D、will do harm to your health
答案
C
解析
第三段开头,作者建议节食者尽量食用低卡路里的食物,第三句说“试着喝不带糖和奶油的咖啡或茶”,由此可推断,是咖啡里的糖和奶油增加了卡路里数,而茶和咖啡本身所含的卡路里数并不高。故选C。
转载请注明原文地址:https://tihaiku.com/zcyy/3640838.html
相关试题推荐
Greateffortsshouldbemadetoinformthepublicoftheterribleconsequenceso
Personswhoareoverweightshouldwatchtheirdietcarefullyinorderto
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Whichkindofjobshouldyouchoose?Youshouldchooseajobthatyou___________
Asahumanresourcesmanager,youneedtolistencarefullytothequestionsand
Whyshouldyouwritealeaveletterasearlyaspossible?Toallowyouremployer
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
Personswhoareoverweightshouldwatchtheirdietcarefullyinordertolos
随机试题
Oldpeoplearealwayssayingthattheyoungpeoplearenot【51】theywere.The
Nowadays,digitalproductsareusedinmanyfields.Whatinfluencesdoyout
根据《专利法》规定,下列有关专利权的表述,正确的是()。A.疾病的诊断和治疗
根据对老年期的划分,70~79岁的老人被称为()。A.低龄老年人 B.中龄老
病人言语失伦,瞳神呆滞,面色晦暗,反应迟钝属于()A.假神 B.失神
八大行星就好像是太阳系这个天体家族中的几个孩子,这些行星各有各的特点。下列关于八
关于药品生产、经营企业禁止性经营活动的说法,正确的有()。A.药品生产、经
A.V B.K C.TBCL D.AUC E.t表示生物半衰期的符号是
氟的防龋机制不包括,A:釉质溶解性增加 B:抑制烯醇酶 C:促进再矿化 D
患者男,22岁。既往有HBsAg阳性史。1天前无诱因发热,体温逐渐上升,波动于3
最新回复
(
0
)