首页
登录
职称英语
[originaltext] The slow stretches and meditations of yoga don’t bum calories
[originaltext] The slow stretches and meditations of yoga don’t bum calories
游客
2024-06-09
31
管理
问题
The slow stretches and meditations of yoga don’t bum calories like a nm on the field. But a new study suggests it might help people keep weight off in middle age.
Researchers found that overweight people in their 50s who regularly practiced yoga lost about five pounds over 10 years, while a group in the same age range gained about 13.5 pounds over the same period.
The link between yoga and weight loss has nothing to do with burning calories. Except for very vigorous yoga practices, you don’t really burn enough energy to make any difference in terms of weight. Instead, yoga helps keep people more in tune with their bodies and eating habits and aware of bad habits, such as eating because of stress, boredom or depression.
The researchers collected data from 15,500 people between the ages of 53 and 57 who were asked about exercise, weight, health and diet histories. The findings showed that those who practiced yoga tended to avoid junk food and overeating because they wanted to respect their bodies.
Some yoga trainers said it’s difficult to eat heavily and do yoga. Doing certain movements does not work with a slice of pizza.
Scientists called the research encouraging, but said it’s difficult to prove a direct influence from a single study.
Most yoga fans say weight loss is just an added bonus from the disciplined form of meditation,controlled breathing and prescribed postures.
选项
A、It helps the harmony between human body and eating habits.
B、It is to lose extra weight, especially for the middle aged.
C、It helps body feature.
D、It can release stress.
答案
A
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3626898.html
相关试题推荐
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfasterth
[originaltext]ThereisoneforeignproducttheJapanesearebuyingfasterth
[originaltext]Atonetime,computerswereexpectedlargelytoremovethenee
[originaltext]Atonetime,computerswereexpectedlargelytoremovethenee
[originaltext]Atonetime,computerswereexpectedlargelytoremovethenee
[originaltext]M:Hello,NationalExpressCourierCompany,CustomerServiceDepa
[originaltext]Exportersaregoingtohavetochangeiftheyhopetopenetrat
[originaltext]W:OK,Mr.Taylor,let’sgoaheadandbegin.Firstofall,tellm
[originaltext]W:OK,Mr.Taylor,let’sgoaheadandbegin.Firstofall,tellm
[originaltext]M:Howisschoolgoing,Barbara?Areyoutakinganynewclasses?
随机试题
WhichfigurerepresentsLifestyleFoods’marl[br]AccordingtotheProductionM
我担心他会把我拽下去,这使我高度紧张。Itwasnerve-rackingbecauseIwasworriedhewasgoingtopu
Aramblingframebuildingdatingbackto1710,theRobertMorrisInnstands
Therewasatimeinmylifewhenpeopleasked【C1】______forstoriesaboutwha
A.经济效益 B.治疗技术 C.医疗设备 D.医德医风 E.规章制度提高
(2016年真题)()通过依法行使审批或核准权,依法办理基金备案,对基金管
Thechangeinthatvillagewasmiraculou
2020年,全国软件和信息技术服务业(即软件业)企业超4万家,累计完成软件业务收
( )是施工合同的基础和框架。A.核心条款 B.主要选项条款 C.
下列项目目标控制工作中,属于主动控制的是()。A.事前分析可能导致目标偏离的各种
最新回复
(
0
)