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Don’t worry, be happy and, according to a new research, you will also be he
Don’t worry, be happy and, according to a new research, you will also be he
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2024-05-31
48
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Don’t worry, be happy and, according to a new research, you will also be healthy.
It is estimated that over the【B1】______ of one year, Americans suffer 1 billion colds. But new research shows that all it may take to【B2】______ this common affliction is a positive and upbeat attitude.
People who are【B3】______ , happy and relaxed are less likely to catch a cold than those who are depressed, nervous or angry, according to a new study published in the journal Psychosomatic Medicine.
Healthy volunteers were first asked to rate their【B4】______ to experience positive and negative emotions -- how often they felt pleased, relaxed, happy, or anxious, depressed and【B5】______ . The subjects were next given a squirt up the nose of a rhinovirus, the nasty little germ that【B6】______ colds. Researchers then watched the volunteers to see who came down with a cold and how the unlucky ill【B7】______ their cold symptoms.
"We found that people who regularly experience positive emotions, when exposed to rhinovirus, are 【B8】______ protected from developing illness, "said Dr. Sheldon Cohen, lead author of the study and a psychology professor at Carnegie Mellon University.
【B9】______ . So how can your emotions influence your health? In simple terms,【B10】______ .
In addition, happy and relaxed people are prone to better health practices than their negative and stressed counterparts.【B11】______ . [br] 【B6】
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