首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-05-11
11
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. [32]The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. [33]A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [34]These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. [35]Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [35]they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep “relaxation”?
33. What did Dr. David Holmes say about “relaxation” in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of “relaxation techniques” such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr. David Holmes的观点出现,听到了其他研究者 disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/3594161.html
相关试题推荐
[originaltext]Isuddenlyheardanelephantcryingasthoughfrightened.Loo
[originaltext]Centuriesago,duringtheMiddleAges,mostofthelandinEur
[originaltext]M:Manypeopleseemtobeonadiet.Haveyounoticedthat,Anna?
[originaltext]M:Manypeopleseemtobeonadiet.Haveyounoticedthat,Anna?
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
随机试题
WritingaJobApplicationYourapplicationisthefirstcontactyouwillhav
Certainurbanproblemsarecommontobothdevelopedanddevelopingcountries,
TheInnerClockThatRulesOurLivesGuesswhattimeitis---w
下列各项活动中,哪一项必须由与现行工作无直接责任者来进行?()A.合同评审
肝包虫囊肿的声像图描述错误的是A.多为圆球状或类圆球状,包膜较厚,可呈双层高回声
反光膜收缩性能试验后,任何一边的尺寸在10min内,其收缩不应超过()。A
房地产经纪是一种( )的有偿服务,房地产经纪服务的接受方必须向提供房地产经纪服
随着网络在全球的快速发展,网络时代已经到来,电子银行也成为银行最重要的营销渠道。
按照标的资产划分,常见的期权包括()等。A.利率期权 B.外汇期权 C.商
水电厂控制台立面上的设备布置,上下边净距不小于(),左右倒不应小于()。 A.
最新回复
(
0
)