首页
登录
职称英语
[originaltext] During a state of deep relaxation, several physiological chan
[originaltext] During a state of deep relaxation, several physiological chan
游客
2024-05-11
17
管理
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. [32]The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. [33]A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [34]These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. [35]Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [35]they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
32. What will happen when a person is in a state of deep “relaxation”?
33. What did Dr. David Holmes say about “relaxation” in American Psychologist?
34. What do the opponents of Dr. David Holmes believe?
35. What does the speaker think of “relaxation techniques” such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
细节题。Dr. David Holmes的观点出现,听到了其他研究者 disagree,则应留意听他们所持的相反观点。A是原文的同义表达。
转载请注明原文地址:https://tihaiku.com/zcyy/3594161.html
相关试题推荐
[originaltext]Isuddenlyheardanelephantcryingasthoughfrightened.Loo
[originaltext]Centuriesago,duringtheMiddleAges,mostofthelandinEur
[originaltext]M:Manypeopleseemtobeonadiet.Haveyounoticedthat,Anna?
[originaltext]M:Manypeopleseemtobeonadiet.Haveyounoticedthat,Anna?
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]M:MissHanson,thankyouforsendingmethisnote.I’msorryto
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
[originaltext]Thegreatadvanceinrockettheory40yearsagoshowedthatl
随机试题
Itwouldbeawasteoftimeforanyreviewertobother(i)______abookwhoseutt
以下关于拒绝服务攻击的叙述中,不正确的是_____。A.拒绝服务攻击的目的是使计
苯丙酮尿症患儿宜选择的食物是A.大豆制品 B.奶制品、蛋类 C.普通面食
社区护士对临终患者家属的护理不妥的是A.指导家属积极参与到患者的照顾B.提醒家属
诊断右心衰竭最可靠的体征是 A.肝肿大B.颈静脉怒张C.胸水D.肝颈静脉
财务规划是帮助纳税人在法律允许的范围内,通过对经营、理财和薪酬等经济活动的事先筹
在整个经济总供给与总需求大体均衡的情况下,不会出现通货膨胀的经济现象。( )
城乡道路客运一体化的主要特点有()。A.系统性 B.协调性 C.开放性 D
高效过滤器安装时要保证滤料的()。A.湿度 B.密封 C.清洁 D.
吊车梁的吊装须在柱子最后固定好,接头混凝土达到()%设计强度后进行。A.60
最新回复
(
0
)