首页
登录
职称英语
[originaltext] The term "balanced diet" is constantly heard but rarely expla
[originaltext] The term "balanced diet" is constantly heard but rarely expla
游客
2024-05-07
4
管理
问题
The term "balanced diet" is constantly heard but rarely explained. What it means is a diet that includes a combination of several different food types, including grains, fresh fruit and vegetables, meat, dairy products, fats and oils.
Crucial to the idea of a balanced diet is including foods in the right proportions; the aim is to get all the nutrients your body needs while maintaining a healthy weight. The US government provides a basic idea of what nutrients we need on their website.
It isn’t a case of having roughly equal measures of everything. There should be a lot of some kinds and just a little of others. Some fats and oils, for example, are important in the diet for various reasons. But you only need a small amount compared with foods such as vegetables.
In the UK, the Food Standards Agency has developed a programme called The Balance of Good Health to show people what proportions and types of foods make up a healthy balanced diet. This divides foods into five different groups. The largest groups are bread and vegetables, followed by milk and meat. The smallest by far is the salt and sugar group.
Fresh fruit and vegetables are low in fat, calories and salt, and an excellent source of vitamins, minerals and fibre. Most of us don’t eat enough to meet the current recommendation of three to five servings of vegetables and two to four servings of fruit a day. Protein-rich foods and dairy foods are needed in more moderate amounts. Your diet should include two to three servings of milk or dairy products a day, for example.
选项
A、2 - 5
B、3 - 5
C、2 - 4
D、3 - 4
答案
C
解析
本题是纯粹的数字听力题,选C。
转载请注明原文地址:https://tihaiku.com/zcyy/3588416.html
相关试题推荐
[originaltext]Whentheearlysettlers,especiallytheEnglish,arrivedinth
[originaltext]Oneautumnmorning,afarmercarriedabigbagofcornonhis
[originaltext]Oneautumnmorning,afarmercarriedabigbagofcornonhis
[originaltext]Toooftenyoungpeoplegetthemselvesemployedquitebyaccid
[originaltext]Toooftenyoungpeoplegetthemselvesemployedquitebyaccid
[originaltext]Toooftenyoungpeoplegetthemselvesemployedquitebyaccid
[originaltext]W:Hi,Jack.Tomorrow’sthebigday!Youmustbeexcitedaboutgo
[originaltext]W:Hi,Jack.Tomorrow’sthebigday!Youmustbeexcitedaboutgo
[originaltext]W:Hi,Jack.Tomorrow’sthebigday!Youmustbeexcitedaboutgo
[originaltext]M:Cannon-Englishmajorsattendseminarsandlecturesinallfou
随机试题
There’samanatthereceptiondeskwhoseemsveryangryandIthinkhemeans__
[audioFiles]audio_eham_j66_001(20082)[/audioFiles]A、He’sgoingtofindanapart
Itistheseasonforsomefranticlast-minutemath—acrossthecountry,employ
WhyDepressionNeedsaNewD
非破坏性试验是( )A.直流耐压试验 B.电压分布试验 C.工频耐压试验
施工项目管理规划大纲内容中的施工风险预测和安全目标规划应包括风险对策措施、()等
正常菌群在医院感染学上的意义主要是( )。A.营养作用 B.免疫作用 C.
对小肠破裂患者应采取的治疗措施为A.胃肠减压 B.应用广谱抗生素 C.积极补
某8岁患儿,被诊断为“胆道蛔虫病”,经非手术治疗后症状缓解。医嘱给予患儿驱虫药治
(本题18分) 案情: 2012年5月,兴平家装有限公司(下称兴平公司)
最新回复
(
0
)