首页
登录
职称英语
[originaltext] The term "balanced diet" is constantly heard but rarely expla
[originaltext] The term "balanced diet" is constantly heard but rarely expla
游客
2024-05-07
29
管理
问题
The term "balanced diet" is constantly heard but rarely explained. What it means is a diet that includes a combination of several different food types, including grains, fresh fruit and vegetables, meat, dairy products, fats and oils.
Crucial to the idea of a balanced diet is including foods in the right proportions; the aim is to get all the nutrients your body needs while maintaining a healthy weight. The US government provides a basic idea of what nutrients we need on their website.
It isn’t a case of having roughly equal measures of everything. There should be a lot of some kinds and just a little of others. Some fats and oils, for example, are important in the diet for various reasons. But you only need a small amount compared with foods such as vegetables.
In the UK, the Food Standards Agency has developed a programme called The Balance of Good Health to show people what proportions and types of foods make up a healthy balanced diet. This divides foods into five different groups. The largest groups are bread and vegetables, followed by milk and meat. The smallest by far is the salt and sugar group.
Fresh fruit and vegetables are low in fat, calories and salt, and an excellent source of vitamins, minerals and fibre. Most of us don’t eat enough to meet the current recommendation of three to five servings of vegetables and two to four servings of fruit a day. Protein-rich foods and dairy foods are needed in more moderate amounts. Your diet should include two to three servings of milk or dairy products a day, for example.
选项
A、Having selected food types.
B、Eating vegetables and fruits.
C、Eating as much as possible.
D、Having all food types in proper proportions.
答案
D
解析
题干的important 对应原文的crucial,因此在听到crucial 的时候就应当知道答案即将出现,原文说 "in the right proportions" 也就是说要以正确、适当的比例摄入食物。
转载请注明原文地址:https://tihaiku.com/zcyy/3588414.html
相关试题推荐
【B1】[br]【B11】[originaltext]Shynessisthe.causeofmuchunhappinessfora
【B1】[br]【B9】[originaltext]Shynessisthe.causeofmuchunhappinessfora
【B1】[br]【B8】[originaltext]Shynessisthe.causeofmuchunhappinessfora
【B1】[br]【B4】[originaltext]Shynessisthe.causeofmuchunhappinessfora
[originaltext]Nowadays,somevegetariansdonoteatanymeatproductsora
[originaltext]Nowadays,somevegetariansdonoteatanymeatproductsora
[originaltext]Foryearsscientistshavebeenworriedabouttheeffectsof
[originaltext]W:Haveyoubeentothatnewrestaurantyet?M:Youmeanthecamp
[originaltext]W:Haveyoubeentothatnewrestaurantyet?M:Youmeanthecamp
[originaltext]W:Haveyoubeentothatnewrestaurantyet?M:Youmeanthecamp
随机试题
AspectsThatMayFacilitateReadingI.Determiningyourpurpose
这些年轻员工的最大优势在于他们接受新鲜事物快。(catchon)Thebiggestadvantagefortheseyoungeremploye
Thewine_______alittlebitterthistime.A、tastesB、soundsC、looksD、feelsA本题
It’sreallykind______.A、ofyoutosaysoB、foryoutosaysoC、ofyousayingso
Asalways,IampleasedtobehereattheNationalPressClubformy(1)Spe
Whichonewillhelppeopletorecognizetheirownkeyrequirementsduringhuntin
临床试验应遵循的管理规范可缩写为A:GMP B:GLP C:GOP D:G
肉苁蓉晒干后投入盐水中,加工为咸苁蓉目的是为了A.增强作用,提高疗效 B.使药
急性化脓性胆囊炎可行A.胆囊造口术 B.胆囊切除术 C.胆囊切除术,胆总管探
体内药量或血药浓度下降一半所需要的时间()A.表观分布容积 B.肠肝循环 C
最新回复
(
0
)