首页
登录
职称英语
[originaltext] As with so many other things in life, exercise may work best
[originaltext] As with so many other things in life, exercise may work best
游客
2024-04-30
11
管理
问题
As with so many other things in life, exercise may work best if you follow the rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.
Previous research has shown that exercise alone doesn’t reliably lead to weight loss—without accompanying restrictions in diet—a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot—perhaps somewhere around a half hour a day, at least for young men.
Lead researcher Rosenkilde had some theories.(28)First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely eating more food than they wrote briefly.(29)In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general, Rosenkilde said. " It was little things, but they add up," Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
26. What is this passage mainly talking about?
27. According to the previous research, what should people do to lose extra weight?
28. What would the intense exercisers do to make up for their extra activity?
29. How did the men who exercised the most spend most of their free time?
选项
A、Have a rest.
B、Remain sitting.
C、Eat more food.
D、Restrict their diet.
答案
C
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3578019.html
相关试题推荐
[originaltext]Weighingtoomuchcandamageyourhealth,andobesityisagr
[originaltext]Weighingtoomuchcandamageyourhealth,andobesityisagr
[originaltext]W:Ithinkifyouwanttogetsomeexcitementinyourlifeyouou
[originaltext]W:Ithinkifyouwanttogetsomeexcitementinyourlifeyouou
[originaltext]W:EricSchurenbergisthemanagingeditorofMoneyMagazineint
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
[originaltext]W:I’mafraidtheprojecthastobegivenup.Youknow,mypartne
随机试题
Scholarsoftenfailtoseethatmusicplayedanimportantroleintheprese
HIVandItsTransmissionResearchhasrevealedag
将轻便消防水龙灌满水排净空气后关闭喷枪,缓慢升至设计工作压力,保压(),检查水
下列属于点型感烟火灾探测器误报原因的是()。A.烹饪油烟、吸烟、杀虫剂等人为原
职业道德具有实质的约束力和强制力。()
下列选项中,属于我国公务员法的立法目的是______。A.规范公务员的管理,保
下列对于措施项目费的调整的说法正确的有()。A、承包人提出调整措施项目费的,应事
人在每一瞬间,将心理活动选择了某些对象而忽略了另一些对象。这一特点指的是注意的(
所有询价对象均可自主选择是否参与初步询价,主承销商不得拒绝询价对象参与初步询价;
下列施工成本管理的措施中,属于合同措施的有( )。 A.确定合理详细的工作流
最新回复
(
0
)