首页
登录
职称英语
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy d
游客
2024-04-29
9
管理
问题
Here are Sofia Franco, the food writer and stylist’s top 11 tips for a healthy diet:
1. Drink lots of water. Take a 1.5 liter bottle of water to work with you and try to finish it all by home time.
2. Eat five portions of fruit and【B1】______ every day.
3. Never skip【B2】______.
4. Plan your meals the week【B3】______. Write a shopping list and stick to it. Use the Internet where possible and never shop when you’re hungry.
5. Keep a supply of【B4】______ snacks to hand, such as fresh and dried fruit,【B5】______cereal bars, rice cakes, low-fat fruit yoghurts and whole meal pita and hummus.
6. Remove all visible fat from food before you cook it. Take the skin off chicken and trim the white fat off any meat. Don’t eat【B6】______, because the fat’s not visible from the outside but it’s certainly there.
7. Limit stimulants such as caffeine, alcohol and【B7】______ sugar.
8. Limit the number of times you eat out to once a week. Take your own packed lunch to work or choose soup in the canteen, but【B8】______ ones.
9. Take your time.【B9】______. And don’t do denial, or you’ll only end up cracking.
10. Only eat things you like the taste of.【B10】______
11. And finally... enjoy these lovely recipes.【B11】______ [br] 【B10】
选项
答案
Find what works for you and don’t force yourself to eat things just because they’re good for you
解析
抓住两个信息点“好吃”、“有益”,将复杂的原句简化。
转载请注明原文地址:https://tihaiku.com/zcyy/3576183.html
相关试题推荐
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
HereareSofiaFranco,thefoodwriterandstylist’stop11tipsforahealthyd
[originaltext]EdgarAllenPoe,anAmericanwriter,wasbornin1809.Hispa
[originaltext]EdgarAllenPoe,anAmericanwriter,wasbornin1809.Hispa
[originaltext]EdgarAllenPoe,anAmericanwriter,wasbornin1809.Hispa
[originaltext]AhealthynewborngirlwasdiscoveredinCentralParkyesterd
随机试题
Onceyouarehiredasacompany(11),youwillprobablyhavebusinesscards.A
[originaltext]M:HelloMsSmith.Iassumeyouarehereaboutthejobopening.D
Whywastheyoungwomanheldupinthefederalimprisonmentcenter?[br][origi
Sleep1.HowmuchsleepdoweneedRecommendedamountforadults:【T1】______
5年及5年以上大型维修工程的验收,应有第三方的安全认证。( )
图示结构两个状态中的反力互等,r12=r21,r12和r21的量纲为: A.
世界旅游城市联合会的主旨是“旅游让城市生活更美好”。
下边四个图形中,只有一个是由上边的四个图形拼合(只能通过上、下、左、右平移)而成
社会老龄化、家庭小型化、受教育程度的提高等,使人们对住房的认识、以及住房消费观念
在理财产品销售过程中商业银行应当定期或不定期地采用当面或( )方式对客户进行风险
最新回复
(
0
)