首页
登录
职称英语
[originaltext] (16)As with so many other things in life, exercise may work
[originaltext] (16)As with so many other things in life, exercise may work
游客
2024-04-25
41
管理
问题
(16)As with so many other things in life, exercise may work best if you follow the rule: exercise neither too little nor too much, if your goal is to shed extra weight, a new study finds.
(17)Previous research has shown that exercise alone doesn’t reliably lead to weight loss—without accompanying restrictions in diet— a dismaying fact that many hopeful weight-losers know firsthand. But a recent study suggests that physical activity can indeed help shrink your pants size, so long as you hit the sweet spot— perhaps somewhere around a half hour a day, at least for young men.
Lead researcher Rosenkilde had some theories.(18)First, the intense exercisers were probably compensating for their extra activity by eating more food. Although the added consumption noted in their food diaries wasn’t enough to explain their smaller-than-expected weight loss, Rosenkilde thinks they were likely eating more food than they wrote briefly.(19)In addition, data from the motion sensors showed that the men who exercised the most spent most of their free time sitting, probably because they were tired.
In contrast, the men who exercised for 30 minutes at time became more active throughout the day, probably opting to take the stairs instead of the elevator, for instance, and moving more in general, Rosenkilde said. " It was little things, but they add up," Rosenkilde said.
Overall, Rosenkilde concluded, people who exercise less may end up burning just enough calories to lose weight, but not enough to feel compelled to replace them, either by eating more or remaining sitting otherwise. Those who exercise a lot, on the other hand, may feel more drained, which prompts them to compensate.
16. What is this passage mainly talking about?
17. According to the previous research, what should people do to lose extra weight?
18. What would the intense exercisers do to make up for their extra activity?
19. How did the men who exercised the most spend most of their free time?
选项
A、Exercise neither too little nor too much.
B、Exercise without restrictions in diet.
C、Exercise around a half-hour a day.
D、Exercise as well as going on a diet.
答案
D
解析
文章中提到,之前的研究显示仅靠运动而不节食是不能减肥的——这是很多满怀希望却减肥失败的人亲身体验到的令人沮丧的事实。由此可见,想要减肥,既要运动也要节食,故答案为D)。
转载请注明原文地址:https://tihaiku.com/zcyy/3571246.html
相关试题推荐
[originaltext]TheOldCanadaRoadisalonglosttrailbetweentheCanadian
[originaltext]Desertificationisaprocess.Itchangesproductivelandinto
[originaltext]Desertificationisaprocess.Itchangesproductivelandinto
[originaltext]Desertificationisaprocess.Itchangesproductivelandinto
[originaltext]Desertificationisaprocess.Itchangesproductivelandinto
[originaltext]Facialexpressionscarrymeaningthatisdeterminedbysituat
[originaltext]Facialexpressionscarrymeaningthatisdeterminedbysituat
[originaltext]W:Hi,Sam.WelcometotheEllenShow.M:Thankyou.W:Sam,how
[originaltext]W:Hi,Sam.WelcometotheEllenShow.M:Thankyou.W:Sam,how
[originaltext]W:MaybeweshouldtakeFrontStreetthismorning.Theradioanno
随机试题
Thereare10blanksinthepassage.Usethewords(phrases)giveninthebox
ThankyouforchoosingourrestaurantduringyourvisittoLondon.Servicestogu
[originaltext]W:Ireallydon’tunderstandtoday’scollegestudents.Theytake
某单位值班人员未经领导同意,________脱岗,________没有及时发现火
相须与相使配伍的作用是A.减轻毒副作用 B.消除毒副作用 C.增强毒副作用
在一个有家庭、企业、政府和国外的部门构成的四部门经济中,GDP是( )的总和。A
鉴别甲型强心苷时一般是用吡啶溶解后,加入A.α-萘酚和浓硫酸B.三氯化铁和浓硫酸
A.可做碘口服液助溶剂 B.可做肠溶衣材料 C.可做避光剂 D.可做增溶剂
损失即费用,计入损失即计入当期费用。( )
在开展心脑血管疾病风险因素预测与评估时,应该考虑哪些因素A.可控制、可干预的因素
最新回复
(
0
)