首页
登录
职称英语
While the 1970s pop psychotherapy movement focused on the importance of lett
While the 1970s pop psychotherapy movement focused on the importance of lett
游客
2024-03-12
37
管理
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge(怨恨)can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny(过时的), but it’s a great way to help gain control over your emotional life. —Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat(逆来顺受的人). It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unempathy(不执着)toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can. [br] Forgiveness has the following advantages except that_____.
选项
A、it enables people to be smarter
B、it makes people more cheerful
C、it helps people to be healthier
D、it relieves people’s frustration
答案
A
解析
首段首句提到的smarter和healthier分别出现在选项A和C。healthier是说原谅别人会让人更健康;但是,smarter在第1句是说原谅比发泄生气更明智,而不是说原谅可以让人smarter。因此,选项A并非原谅别人的好处,为本题答案。选项B和D在第2句中均有提及,不符合题意。
转载请注明原文地址:https://tihaiku.com/zcyy/3528725.html
相关试题推荐
Forthispart,youareallowed30minutestowriteanessayontheimportanceof
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
Whilethe1970spoppsychotherapymovementfocusedontheimportanceoflett
随机试题
GOODMANRINGUniversalMoversOu
Awarethattherewouldbetroubleinthemarkets,shetoldhimto________aplann
Inthepast,deathstruckrightthroughthelifecycle.Childrenwereespecially
[originaltext]"Everybodylovesbargain"isawell-knownsaying.Abargainis
SevenWaystoCreateaHappyHouseholdA)Everyfamilyisdifferent,with
转体法按转动方向分为()。A.竖向转体施工法 B.横向转体施工法 C.
利用已知的零存数求整取的过程,实际上是计算( )A.复利终值 B.复利现值
治疗新生儿肺透明膜病最重要原则是A:暖箱保暖 B:预防感染 C:持续正压给氧
一般情况下,房地产投资的特点包括()。A.财务杠杆效应 B.变现性较好 C.
MDZ作业车组分层上砟整道作业,起道工作以后进行的作业是()。A.拨道 B.捣
最新回复
(
0
)