首页
登录
职称英语
[originaltext] Along with jogging and swimming, cycling is one of the best a
[originaltext] Along with jogging and swimming, cycling is one of the best a
游客
2024-02-28
4
管理
问题
Along with jogging and swimming, cycling is one of the best all-round forms of exercise. It can help to increase your strength and energy, giving you more efficient muscles and a stronger heart. But increasing your strength is not the only advantage of cycling. Because you are not carrying the weight of your body on your feet, it’s a good form of exercise for people with painful feet or backs. However, with all forms of exercises it is important to start slowly, and build up gradually. Doing too much too quickly can damage muscles that aren’t used m working. If you have any doubts about taking up cycling for health reasons, talk to your doctor and ask his/her advice.
Ideally you should be cycling at least two or three times a week. For the exercise to be effective, when cycling you should become a little out of breath. Don’t worry if you begin to lose your breath; You might think this could be dangerous and there might be something wrong with your heart, but this is simply not true. Shortness of breath shows that the exercise is having the desired effect. However, if you find you are in pain, then you should stop and take a rest.
选项
A、Because it can strengthen their back muscles.
B、Because they are not carrying their body weight on their feet.
C、Because it increases your strength more quickly.
D、Because they could get a little out of breath.
答案
B
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3489141.html
相关试题推荐
[originaltext]M:Wouldyoulikemetogetthefilmdevelopedforyouatthesto
[originaltext]M:Wouldyoulikemetogetthefilmdevelopedforyouatthesto
[originaltext]M:Wouldyoulikemetogetthefilmdevelopedforyouatthesto
[originaltext]W:Dad!I’mwonderingifIshouldbuyapairoftennisshoes.I’m
[originaltext]W:Dad!I’mwonderingifIshouldbuyapairoftennisshoes.I’m
[originaltext]TherearemanyreasonswhyfamilylifeinBritainhaschanged
[originaltext]TodayI’dliketocontinuetotalkaboutthereasonwhytheU
[originaltext]W:Mr.Green,youweren’tathomelastSunday,wereyou?Itried
[originaltext]W:Mr.Green,youweren’tathomelastSunday,wereyou?Itried
[originaltext]W:Mr.Green,youweren’tathomelastSunday,wereyou?Itried
随机试题
[originaltext]W:DoyouhaveanyrelativeslivinginAustralia?M:Iusedtoha
TheConservativegovernmentwillfacedifficultyprovingthatitsplantoau
设α1=(1,2,-1,0)^T,α2=(1,1,0,2)^T,α3=(2,1,
选项()是针对群体的烟草干预措施。A.研究和推广有效的戒烟方法和戒烟 B
20世纪50年代,在马君武和欧阳予倩的主持下,以改良()为先锋,推动广西文化空
某设备在不同使用年限(1至7年)时的平均年度资产消耗成本和平均年度运行成本如下表
下列与心力衰竭时心肌收缩功能障碍有关的是A.肌浆网Ca释放量下降B.肌浆网Ca摄
造成子宫收缩乏力性产后大出血的原因不包括A.胎盘剥离不全 B.精神过度紧张或恐
(2018年真题)关于混凝土路面模板安装的说法,正确的是( )A.使用轨道摊铺机
53岁男患,饮酒中发生言语不清,呕吐,随即昏迷。查体:血压200/130mmHg
最新回复
(
0
)