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[originaltext]W: Exercise, exercise, exercise. We hear so much about it these d
[originaltext]W: Exercise, exercise, exercise. We hear so much about it these d
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2024-02-10
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问题
W: Exercise, exercise, exercise. We hear so much about it these days, yet even the experts can’t agree on which exercises are best. Now some doctors are strongly encouraging arm exercises.
M: Arm exercises? Is that because our arms are too fat or flabby?
W: Actually, that’s not the main reason. They say that arm exercises are an ideal way to become physically fit.
M: But don’t arm exercises raise your blood pressure?
W: That they do. But the article I read mentioned ways to compensate for that.
M: How?
W: By adding leg exercises, so the arms don’t do all the work. Arm exercises alone aren’t enough to increase metabolism before fatigue sets in. The more of the body that’s involved in the exercise, the better.
M: And in turn, I’m sure that there’s a greater chance of losing weight.
W: Sounds right to me.
M: So what exercises do the experts recommend?
W: They mentioned quite a few, but some of the more popular ones are cycling with special bicycles that make you use both your arms and legs. And walking vigorously while you wear arm weights.
M: I must try that. I like to walk a lot.
W: I hope you could get the result you want. And then I may follow your step to do arm exercises.
M: No problem.
Questions 9 to 11 are based on the conversation you have just heard.
9. What’s the main reason that many doctors recommend arm exercises?
10. What is the problem caused by arm exercises, according to the conversation?
11. What exercises do the experts recommend?
选项
A、Most people’s arms are too fat or flabby.
B、They are easy and convenient.
C、They can keep people physically healthy.
D、There are a lot of diseases related to arms.
答案
C
解析
女士说现在很多医生大力推荐手臂运动(arm exercises),男士问是不是因为很多人的手臂太胖或太松弛(too fat or flabby),女士说那不是主要原因,而是因为手臂运动是一种保持健康(become physically fit)的理想方式,故答案为C),其中的physically healthy与女士提到的physically fit对应。
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