首页
登录
职称英语
You’ve been working out regularly for quite a while, but you’re nowhere near
You’ve been working out regularly for quite a while, but you’re nowhere near
游客
2024-02-07
6
管理
问题
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring your【B1】______weapon in your mind. Rather than thinking of fitness as something【B2】______that you do with your body, take an analytical, goal-oriented approach to make physical【B3】______that stick. Try these tips for creating a smart fitness plan: Define your goals. Whether it’s to lose fat or【B4】______, it’s vital to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps. Get【B5】______. Training gains are met through consistent effort over a period of time. Don’t expect【B6】______, overnight results. Reward yourself for all the little positive steps you take and for consistently striving forward. Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical capabilities.【B7】______at yourself, then work toward enhancing what you’ve got rather than trying to attain someone else’s body. 【B8】______your weaknesses, then use your brain to defeat them. Many people avoid their weak points or bad habits, hoping that they can ignore them. Instead, take them up as【B9】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. If you always overeat late at night, try going to a late-night movie to【B10】______food. [br] 【B5】
选项
答案
realistic
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3430922.html
相关试题推荐
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
[originaltext]I’vebeenexercisingregularlyforafewyears,withtremendo
[originaltext]M:Iamsorelieved,IjustfinishedthestoryIwasworkingonf
[originaltext]M:Iamsorelieved,IjustfinishedthestoryIwasworkingonf
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
随机试题
[originaltext]M:Hello,Ihaveareservationfortonight.W:Yourname,please.
Theroleofthefarmerhasalwaysbeenanimportantone.Twohundredyearsa
[originaltext]Yuppiesareyoungpeoplewhoearnalotofmoneyandlivein
[originaltext]Anewstudywarnsthatabout30%oftheworld’speoplemayno
20世纪30年代诞生于延安,至2007年4月24日已走过整整70年,为我国民族解
女孩,7个月。因逗笑少,对玩具不感兴趣,矮小,而去医院要求检查,医生疑为智能低下
患儿,女,2岁。形体消瘦,面色少华纳差,大便溏,每日2~3次,舌淡苔少。查体:体
在药品零售企业中,只能陈列代用品或空包装的是A.精神药品B.危险品C.麻醉药品D
Lb5A4103为防止电压互感器高压侧击穿高电压进入低压侧,损坏仪表,危及人身
行政监督的方式有()。A.核准招标方案 B.核准自行招标备案 C.社会公众
最新回复
(
0
)