首页
登录
职称英语
You’ve been working out regularly for quite a while, but you’re nowhere near
You’ve been working out regularly for quite a while, but you’re nowhere near
游客
2024-02-07
8
管理
问题
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring your【B1】______weapon in your mind. Rather than thinking of fitness as something【B2】______that you do with your body, take an analytical, goal-oriented approach to make physical【B3】______that stick. Try these tips for creating a smart fitness plan: Define your goals. Whether it’s to lose fat or【B4】______, it’s vital to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps. Get【B5】______. Training gains are met through consistent effort over a period of time. Don’t expect【B6】______, overnight results. Reward yourself for all the little positive steps you take and for consistently striving forward. Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical capabilities.【B7】______at yourself, then work toward enhancing what you’ve got rather than trying to attain someone else’s body. 【B8】______your weaknesses, then use your brain to defeat them. Many people avoid their weak points or bad habits, hoping that they can ignore them. Instead, take them up as【B9】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. If you always overeat late at night, try going to a late-night movie to【B10】______food. [br] 【B1】
选项
答案
ultimate
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3430918.html
相关试题推荐
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
[originaltext]I’vebeenexercisingregularlyforafewyears,withtremendo
[originaltext]M:Iamsorelieved,IjustfinishedthestoryIwasworkingonf
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
随机试题
WhatisrequiredinmanydifferentsituationsinAmericanculture?Anexpression
[originaltext]Here’saquestionforyou.Whataretheliberalarts?Theliberal
血糖降低时胰岛素的分泌增加。
泵送混凝土配合比的说法,错误的是()A.泵送混凝土的人泵坍落度不宜低于100m
混凝土用砂样(500g)筛分结果如下表,请回答下列问题:(4)该砂配制混凝土有可
术后早期活动的优点不包括( )A.避免深静脉血栓形成 B.减少切口感染 C
对于思维和存在有没有同一性的问题,一些哲学家作出了否定的回答。他们的观点属于(
分析歌曲《长江之歌》。 要求: (1)说明歌曲的调式调性。 (2)说明
把下面的六个图形分为两类,使每一类图形都有各自的共同特征或规律,分类正确的一项是
当决定从阴道手术助产时,为了确诊胎方位,应从哪条颅缝结合囟门检查来作依据A、人字
最新回复
(
0
)