首页
登录
职称英语
You’ve been working out regularly for quite a while, but you’re nowhere near
You’ve been working out regularly for quite a while, but you’re nowhere near
游客
2024-02-07
7
管理
问题
You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to bring your【B1】______weapon in your mind. Rather than thinking of fitness as something【B2】______that you do with your body, take an analytical, goal-oriented approach to make physical【B3】______that stick. Try these tips for creating a smart fitness plan: Define your goals. Whether it’s to lose fat or【B4】______, it’s vital to have a goal to work toward. Knowing where you’re going makes it easier to take the right steps. Get【B5】______. Training gains are met through consistent effort over a period of time. Don’t expect【B6】______, overnight results. Reward yourself for all the little positive steps you take and for consistently striving forward. Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own unique physical capabilities.【B7】______at yourself, then work toward enhancing what you’ve got rather than trying to attain someone else’s body. 【B8】______your weaknesses, then use your brain to defeat them. Many people avoid their weak points or bad habits, hoping that they can ignore them. Instead, take them up as【B9】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for negative patterns. If you always overeat late at night, try going to a late-night movie to【B10】______food. [br] 【B2】
选项
答案
mysterious
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3430919.html
相关试题推荐
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
You’vebeenworkingoutregularlyforquiteawhile,butyou’renowherenear
[originaltext]I’vebeenexercisingregularlyforafewyears,withtremendo
[originaltext]M:Iamsorelieved,IjustfinishedthestoryIwasworkingonf
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
Girlsthinktheyarecleverer,moresuccessfulandharderworkingthanboys
随机试题
HowtoBuildYourVocabularyEffectivelyVocabularyist
Accordingtothenewsitem,"sleepboxes"aredesignedtosolvetheproblemsof[
企业信息化规划是企业信息化建设中的重要环节,与信息系统规划、企业规划、业务流程建
食用牡蛎后引起荨麻疹、湿疹的可能原因是()。A.食物中含有酪胺 B.食
将“矫正”概念引入社会领域,成为司法方面的专门用语,意指国家司法机关和工人员通过
小红因婚姻问题前来求助。社会工作者小赵在仔细倾听了小红的叙述后, 拟通过询问小
创造活动的源动力是()。 A.需要B.兴趣 C.好奇心D.理想
用以测度回归直线对样本数据拟合程度的指标是()。A.相关系数 B.基尼系数
1.背景 某机场原有一条长度为3200m的跑道,南北方向,双向分别配置I类仪表
冬期浇筑的没有抗冻耐久性要求的C50混凝土,其受冻临界强度不宜低于设计强度等级的
最新回复
(
0
)