首页
登录
职称英语
Walking, if you do it vigorously enough, is the overall best exercise for re
Walking, if you do it vigorously enough, is the overall best exercise for re
游客
2024-01-26
20
管理
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic [br] 【C8】
选项
答案
K
解析
根据成分分析可以判断这里需要动词.情态动词后连接的应该是动词原形。根据文意可以推断此处是说这种训练可以阻止上述的问题发生,故此处选prevent。
转载请注明原文地址:https://tihaiku.com/zcyy/3395103.html
相关试题推荐
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Don’tletvacationsorbusinesstravelsideline(使退出)yourexerciseroutine.
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforreg
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforreg
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforreg
Walking,ifyoudoitvigorouslyenough,istheoverallbestexerciseforreg
随机试题
TheInternetandInternetuserscanbetargetsforhackers.Hackersarepeop
[originaltext]Recentlyafive-yearstudywasconductedbytheCenterforCh
设计史上第一个提出“形式追随功能”思想的是()A.休谟 B.狄德罗 C.沙利
A.始基囊肿 B.牙源性钙化囊性瘤 C.牙源性角化囊性瘤 D.成釉细胞癌
肝硬化腹水患者,出现腹部剧痛,腹胀,加重,尿少,腹部压痛,反跳痛,体温38℃,下
A.阿霉素 B.氟尿嘧啶 C.环磷酰胺 D.顺铂 E.阿糖胞苷有心脏毒性
临产后肛查了解胎头下降程度的标志是A.骶岬 B.骶骨 C.坐骨结节 D.坐
一般资料:求助者,男性,61岁,退休干部。 案例介绍:半年前的一天,求助者的老
共用题干 假设某储户2012年8月1日存入银行定期存款20000元,存期一年,
关于建设工程项目进度控制的任务说法,不正确的是( )。A.供货方进度控制的任务
最新回复
(
0
)