首页
登录
职称英语
[originaltext]The reason people count sheep, as opposed to bluebirds or sailboa
[originaltext]The reason people count sheep, as opposed to bluebirds or sailboa
游客
2024-01-23
44
管理
问题
The reason people count sheep, as opposed to bluebirds or sailboats, is uncertain; some authorities think it may have to do with a tallying system devised by shepherds in ancient Britain. But there is no question that the phrase has entered the language. And its meaning is clear enough— the sheer monotony of the task is meant to lull you to sleep. But does it work? Scientists at Oxford University put it to the test. In their study, which appeared in the journal of Behavior Research and Therapy, two sleep researchers recruited insomniacs and split them into groups. Then they monitored them as they tried different techniques for falling asleep on various nights. What they found was that subjects took slightly longer to fall asleep on nights when they were instructed to distract themselves by counting sheep or were given no instructions at all. But when they were told to imagine a relaxing scene—a beach, for example—they fell asleep an average of 20 minutes sooner than they did on other nights. Counting sheep, the scientists suggested, may simply be too boring to do for very long, while images of a soothing shoreline or tranquil stream are engrossing enough to concentrate on. In other studies at Oxford, scientists compared “good” sleepers with insomniacs and found distinct differences in their pre-sleep thoughts. Insomniacs pictured less scenery of any kind and had more thoughts of unpleasant images, worries, noises in the environment, “intimate relationships” and things they had done during the day. So don’t count sheep; instead, try picturing relaxing images.
Questions 19 to 21 are based on the passage you have just heard.
19. Why has the phrase “count sheep” come into shape?
20. What does the test carried out by scientists at Oxford University show?
21. What does the speaker suggest to those who have difficulty falling asleep?
选项
A、It has to do with a tallying system.
B、Sheep is a kind of lovely animal.
C、It is useful for people to get good sleep.
D、The reason is not clear to us.
答案
D
解析
转载请注明原文地址:https://tihaiku.com/zcyy/3387677.html
相关试题推荐
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
SevenStepstoaMoreFulfillingJobA)Manypeopletodayfin
PromoteLearningSkillsforYoungPeopleandAdultsA)Thisgoalplacesth
PromoteLearningSkillsforYoungPeopleandAdultsA)Thisgoalplacesth
PromoteLearningSkillsforYoungPeopleandAdultsA)Thisgoalplacesth
PromoteLearningSkillsforYoungPeopleandAdultsA)Thisgoalplacesth
随机试题
SevenTypesofEvidenceItisimportanttolearntous
Duringtimesofgreatcrisis,humanbeingstypicallyturntooneoftwostra
Whathappensifyoureleasetheodoroflavenderintoarestaurant?Incase
Vegetarianismisthetheoryorpracticeoflivingsolelyuponvegetables,fr
Ithoughthavingababywouldhurtmywritingcareer.Iwaswrong.
错
间接成本是指与研制开发有关的费用,其中不包括()。A.非专用设备折旧费
患者,男,10岁,前牙外伤6小时,没有身体其他器官系统损伤。视诊11近中切角露髓
下列不属于医学道德作用的是A.调节作用 B.保证作用 C.强制作用 D.促
个人住房贷款的要素包括( )。A.贷款对象 B.贷款期限 C.贷款利率
最新回复
(
0
)