首页
登录
职称英语
College is a new and challenging experience, and new and challenging experie
College is a new and challenging experience, and new and challenging experie
游客
2024-01-15
43
管理
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face. How to reduce stress;
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of "smooth sailing".
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress. 4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work. [br] What’ s the common problem most college students have?
选项
A、When to get physical exercise.
B、How to gain confidence.
C、Whom to get advice from.
D、How to overcome stress.
答案
D
解析
事实细节题。根据定位句可知大学生们面临的共同问题是如何克服压力。故选D。
转载请注明原文地址:https://tihaiku.com/zcyy/3364627.html
相关试题推荐
CarlisstartingcollegeinSeptember.______,heistravelingaroundEurope.A、M
______hehaslimitedtechnicalknowledge,theoldworkerhasalotofexperience
IwasafreshmanincollegewhenImettheWhites.Theywerecompletelydiff
IwasafreshmanincollegewhenImettheWhites.Theywerecompletelydiff
Theinexperiencedteacherspokewith______ofnervousness.A、shadowB、ashadeC、sh
Astudyfoundthatpeoplegenerallybecomehappierandexperiencelessworry
Experiencedteachersmake______mistakesthanbeginners.A、lesserB、fewerC、notma
Asanymiddle-classparentknows,unpaidworkexperiencecangiveyoungsters
Asanymiddle-classparentknows,unpaidworkexperiencecangiveyoungsters
Asanymiddle-classparentknows,unpaidworkexperiencecangiveyoungsters
随机试题
书籍到了我的手里,我的习惯是先看序文,次看目录。页数不多的往往立刻通读,篇幅大的,只把正文任择一二章节略加翻阅,就插在书架上。除小说外,我少有全体读完的
【S1】[br]【S5】Much→Little根据本句的后一句可知,本句要表达的意思是没有什么迹象表明吃转基因农作物有损健康,所以应该把Much改为Lit
IhaveavividrecollectionofasummereveningwhenIhadtocarryoutaru
Itwas______ofyounottoplaythepianowhileyourbrotherhadabadheadache
报文摘要算法SHA-1输出的位数是()。A.100位 B.128位 C
下列不属于我国专门法治队伍的是( )。A.在人大和政府从事立法的工作人员 B
关于无权代理及其后果,下列说法正确的是()。A.第三人主观为故意,这是无权代
D提示首先画出该电路的复数电路图如解图a)所示,然后画相量图分析(见解图b),可见,由于电参数未定,各相量之间的关系不定。 注意此题可以用“排除法”完成,分
(2016年真题)根据《2016年兴奋剂目录》,具有促进蛋白质合成和减少氨基酸分
钢筋连接时常采用的机械连接方法是()。A.套管挤压连接 B.电渣压力焊 C
最新回复
(
0
)